20 Minute Soy Glazed Salmon with Avocado + Cucumber

Name: 20 Minute Soy Glazed Salmon with Avocado + Cucumber
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: ¼ cup low sodium soy sauce; 2 cloves garlic; ¼ cup pure maple syrup; 2 tablespoons Dijon mustard; 2 teaspoons neutral oil; 4 medium salmon fillets; salt and pepper to taste; 1 small-medium English cucumber; 1 tablespoon toasted sesame oil; 1 tablespoon freshly squeezed lime juice; 2 teaspoons sesame seeds; 3 scallions; 1 large ripe but firm avocado; rice

User Reviews

5.0

21 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings
4 servings
Calories
460 kcal
Cuisine
Asian

20 Minute Soy Glazed Salmon with Avocado + Cucumber

Ashley Lopez

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This easy recipe for Soy Glazed Salmon with Avocado + Cucumber is a delicious and healthy recipe that can be on the table in 20 minutes! It's high in protein, gluten free and packed with sweet and salty flavor. Pair it with a dry Riesling wine!For excellent quality wild salmon, visit WildForSalmon.com and use promo code COLEY20 to receive 20% off your order!

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Ingredients

Servings

¼ cup low sodium soy sauce I used Tamari since it's gluten free
2 cloves garlic finely minced
¼ cup pure maple syrup
2 tablespoons Dijon mustard
2 teaspoons neutral oil I prefer grape seed
4 medium salmon fillets I prefer wild salmon, skin-on or off
salt and pepper to taste
1 small-medium English cucumber diced
1 tablespoon toasted sesame oil
1 tablespoon freshly squeezed lime juice
2 teaspoons sesame seeds any color
3 scallions thinly sliced
1 large ripe but firm avocado diced
rice for serving (optional)

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Nutrition Information

Show Details

Calories 460kcal (23%) Carbohydrates 22g (7%) Protein 37g (74%) Fat 25g (38%) Saturated Fat 4g (20%) Polyunsaturated Fat 8g Monounsaturated Fat 11g Trans Fat 0.01g Cholesterol 94mg (31%) Sodium 740mg (31%) Potassium 1327mg (38%) Fiber 5g (20%) Sugar 14g (28%) Vitamin A 291IU (6%) Vitamin C 10mg (11%) Calcium 87mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 460 kcal

% Daily Value*

Calories	460kcal	23%
Carbohydrates	22g	7%
Protein	37g	74%
Fat	25g	38%
Saturated Fat	4g	20%
Polyunsaturated Fat	8g	47%
Monounsaturated Fat	11g	55%
Trans Fat	0.01g	1%
Cholesterol	94mg	31%
Sodium	740mg	31%
Potassium	1327mg	28%
Fiber	5g	20%
Sugar	14g	28%
Vitamin A	291IU	6%
Vitamin C	10mg	11%
Calcium	87mg	9%
Iron	2mg	11%