20-Minute Spicy Green Beans
User Reviews
5.0
12 reviews
Excellent
20-Minute Spicy Green Beans
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These spicy green beans are bursting with flavor, and it's so easy to make them! They're ready in 20 minutes.
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Ingredients
- 2 tablespoons avocado oil
- 1 pound fresh green beans ends trimmed
- 1 teaspoon Diamond Crystal kosher salt see notes below
- ¼ teaspoon black pepper
- 1 tablespoon fresh garlic minced
- ½ tablespoon hot pepper sauce 1 tablespoon if you like your food spicy
- 1 tablespoon honey
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Instructions
- Heat the oil in a large, deep skillet over medium-high heat. Add the green beans, salt, and pepper.
- Cook the green beans, stirring often, until they just begin to soften, for about 5 minutes.
- Reduce the heat to low. Stir in the hot sauce, garlic, and honey.
- Cook, stirring, until the beans are tender-crisp and coated in the sauce, 1-2 more minutes.
- Serve immediately.
Notes
- If using any salt other than Diamond Crystal Kosher Salt, including Morton kosher salt, use half the amount listed.
- When cooking hot peppers, including hot pepper sauce, you'll create fumes that can be quite irritating, depending on how sensitive you are. So keep your kitchen well-ventilated and your range hood fan running on high.
- The leftovers keep quite well in the fridge, in an airtight container, for 3-4 days. Gently reheat them in the microwave at 50% power. I admit to sometimes snacking on them cold, straight from the fridge! They're surprisingly delicious this way. Kind of like spicy antipasti.
Nutrition Information
Show Details
Serving
0.25recipe
Calories
119kcal
(6%)
Carbohydrates
13g
(4%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
100mg
(4%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 119 kcal
% Daily Value*
| Serving | 0.25recipe | |
| Calories | 119kcal | 6% |
| Carbohydrates | 13g | 4% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 100mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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