20 Minutes Shells and Cheese

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4

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20 Minutes Shells and Cheese

The shell and cheese recipe is a cheesy, creamy, decadent dinner that comes together in 20 minutes. The whole family will love this pasta made with pasta shells, milk, half and half, sharp cheddar, mustard powder, and bacon. Homemade shells and cheese are so much better than box mac and cheese!

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Ingredients

Servings
  • 1 lb pasta shells
  • ½ onion finely diced
  • 2 cloves garlic minced
  • 3 tablespoon butter
  • 3 tablespoons all-purpose flour
  • 1 cup milk whole
  • 1 cup heavy whipping cream
  • ½ teaspoon mustard powder
  • ½ teaspoon black pepper
  • ¼ teaspoon sea salt add if needed, coarse
  • 2 cups cheddar cheese grated, extra sharp
  • 4 Bacon crumbled, slices

Instructions

  1. Cook pasta shells in salted boiling water until al-dente. Drain pasta and reserve pasta-cooked water.
  2. In a pan melt butter. Sauté finely diced onion for 30 seconds. Add minced garlic and sauté on medium flame. Do not brown onion and garlic.
  3. Add all-purpose flour to the butter, and whisk continuously making sure to cook the flour without browning or burning. Cook the flour until no longer raw. The flour mix should be thick and pale yellow.
  4. Pour milk and heavy whipping cream while whisking continuously. Continue whisking until the mixture thickens and is creamy.
  5. Season cream sauce with salt (be mindful of salt, you might not need it at all), pepper, and dry mustard powder. Mix well.
  6. Remove pan from heat. Stir in cheddar cheese a little at a time and stir until the cheese is fully melted and incorporated into the sauce.
  7. Add most of the bacon crumbs to the pan, and reserve some for garnish.
  8. Add drained shell pasta to the cheese mixture, and stir until pasta is fully coated in cheese sauce.
  9. Serve immediately hot with fresh ground pepper, a hint of nutmeg if you like, and bacon crumbs.

Notes

  •  
  •  
  • Nutritional Info – Please keep in mind that the nutritional information provided is only a rough estimate and can vary greatly based on the products used.
  • Measure all ingredients and have them ready near the stove. The cream white sauce comes together in no time and it’s the base of this recipe. Don’t let the sauce turn cold waiting for the pasta to cook with any other prep work.
  • Always cook pasta al-dente.
  • Shred cheese from the block instead of buying pre-shredded cheese from a bag. Pre-shredded cheese has fillers (non-caking agents) that will prevent the cheese from melting and cause the sauce to turn grainy.
  • Allow cheese to come to room temperature before starting the recipe to ensure the creamy consistency of the sauce.
  • Smoked paprika or red chili flakes add a hint of kick to the dish that is great to balance the creaminess and richness of the dish.
  • After adding pasta the sauce is thick (note sauce will tend to thicken as it cools) adjust the consistency of the sauce by adding pasta cooked water a little at a time. Note: it's crucial pasta cooked water is hot while you add it to the pasta.

Nutrition Information

Show Details
Calories 544kcal (27%) Carbohydrates 49g (16%) Protein 18g (36%) Fat 31g (48%) Saturated Fat 17g (85%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 8g (40%) Trans Fat 0.2g (10%) Cholesterol 84mg (28%) Sodium 388mg (16%) Potassium 264mg (6%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 906IU (18%) Vitamin C 1mg (1%) Calcium 275mg (28%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 544 kcal

% Daily Value*

Calories 544kcal 27%
Carbohydrates 49g 16%
Protein 18g 36%
Fat 31g 48%
Saturated Fat 17g 85%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 8g 40%
Trans Fat 0.2g 10%
Cholesterol 84mg 28%
Sodium 388mg 16%
Potassium 264mg 6%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 906IU 18%
Vitamin C 1mg 1%
Calcium 275mg 28%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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