3-Ingredient Healthy Chocolate Fudge Pots

Name: 3-Ingredient Healthy Chocolate Fudge Pots
Prep time: 15 min
Total time: 15 min
Yield: 4 Servings
Ingredients: 1 can full fat coconut milk; 10 pitted dates; 4 ounces O Organics unsweetened chocolate

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
4 Servings
Calories
277 kcal
Course
Dessert
Cuisine
American

3-Ingredient Healthy Chocolate Fudge Pots

Lauren Clark

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Looking for a dessert to share with your sweetie? These 3-Ingredient Healthy Chocolate Fudge Pots are fantastic for celebrating Valentine's Day or a special occasion.

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Ingredients

Servings

1 can full fat coconut milk
10 pitted dates
4 ounces O Organics unsweetened chocolate chopped

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Instructions

Place the can of coconut milk in the fridge for at least 6 hours or in the freezer for 1 hour before making the recipe. Do not shake the can or turn it upside down.
Open the can of coconut milk, scoop out the coconut cream and transfer it to a food processor. Reserve the coconut water for another use.
Add the dates and puree until smooth, scraping down the sides as necessary. This will take several minutes.
Create a double boiler by placing a glass or metal bowl over a pot of simmering water. The water should not touch the bottom of the bowl. Stir until the chocolate is melted. Carefully wipe the water droplets off of the bottom of the bowl, then scrape the chocolate into the food processor. Puree until completely combined.
Transfer the mixture to two ramekins or small glass dessert bowls.
If you prefer a softer texture, serve right away at room temperature. For a more solid, fudgier texture, cover and place in the fridge for 2 hours.
Top with fresh fruit and/or whipped coconut cream. Serve.

Nutrition Information

Show Details

Serving 0.5Pot Calories 277kcal (14%) Carbohydrates 25.5g (9%) Protein 3.9g (8%) Fat 22.6g (35%) Saturated Fat 16.1g (81%) Sodium 8.3mg (0%) Fiber 6.7g (27%) Sugar 14.8g (30%)