3 Ingredient Oven-Roasted Potatoes (Video)

User Reviews

4.8

360 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    25 mins

  • Total Time

    30 mins

  • Servings

    8 servings

  • Calories

    97 kcal

  • Course

    Main Course

  • Cuisine

    American

3 Ingredient Oven-Roasted Potatoes (Video)

This recipe uses just potatoes, salt, and avocado oil to create oven-roasted potatoes with crispy, golden-finished bottoms. Cutting the potatoes in half exposes the flesh to direct heat and seasoning, delivering a balance of tender interiors and crunchy surfaces. The method achieves a straightforward yet satisfying roasted potato side dish for various meals.

Description

3 Ingredient Oven-Roasted Potatoes rely on minimal ingredients: halved potatoes, coarse salt, and avocado oil. After preheating the oven, the potatoes are rinsed, dried, and halved evenly for uniform cooking. The salted potatoes are placed flesh side down on a lightly oiled baking sheet to ensure contact with the pan and foster crisping. Roasting at a high temperature (415°F) enables the potatoes to develop a pleasingly crisp bottom surface while remaining tender inside.

The coarse salt adds seasoning and some texture contrast on the crust, enhancing the natural potato flavor. This technique is simple, requiring no additional herbs or flavorings, focusing on the potato’s texture transformation by roasting alone.

Serve these roasted potatoes as a side to accompany meats or vegetables, or incorporate them into breakfasts or casual meals. Their crisp edges and soft interior offer classic comfort food appeal.

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Ingredients

Servings
  • 2 lb potato
  • 1 tbsp salt (or to taste)
  • 2 tbsp avocado oil

Instructions

  1. Preheat oven to 415°F. Rinse and pat dry all the potatoes.
  2. Cut each potato down the center to create two, equally sized pieces. Generously season the potatoes with coarse salt.
  3. Drizzle the bottom of a baking sheet with oil. Assemble the potatoes flesh side down on the baking sheet.
  4. Bake the potatoes for about 25 minutes, or until the bottoms have a nice crisp and the they are easily pierced with a fork.

Nutrition Information

Show Details
Calories 97kcal (5%) Carbohydrates 14g (5%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 1g (5%) Sodium 883mg (37%) Potassium 468mg (10%) Fiber 3g (12%) Vitamin C 13mg (14%) Calcium 34mg (3%) Iron 3.7mg (21%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 97 kcal

% Daily Value*

Calories 97kcal 5%
Carbohydrates 14g 5%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 1g 5%
Sodium 883mg 37%
Potassium 468mg 10%
Fiber 3g 12%
Vitamin C 13mg 14%
Calcium 34mg 3%
Iron 3.7mg 21%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

360 reviews
Excellent

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