30 High Protein Snacks
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5.0
9 reviews
Excellent
30 High Protein Snacks
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Snack healthy with these high protein snacks! I'm sharing tons of recipes, each with at least 5g of protein per serving and some of my favorite store-bought snacks that are high in protein as well.
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Ingredients
- ¼ cup vanilla protein powder (I used Nuzest)
- 1 cup oat flour
- ¼ teaspoon salt omit if peanut butter has salt
- ½ cup natural creamy peanut butter or almond butter
- ¼ cup honey
- 1 Tablespoon melted coconut oil more if needed
- 1 teaspoon vanilla
- 2-4 Tablespoons chocolate chips plus extra chocolate chips for topping
Instructions
- Line a loaf pan with parchment paper.
- Combine protein powder, oat flour and salt.
- Add in peanut butter, honey, vanilla and coconut oil. The dough will be quite thick. I suggest combining the dough with your hands. If it’s still too dry add more coconut oil, 1 teaspoon at a time.
- Mix in chocolate chips with hand or spoon.
- Press dough into a lined loaf pan and add more chocolate chips on top. Press the chips in with your hands.
- Let bars chill in fridge for at least one hour before cutting.
- Remove bars from the fridge, cut into 6 equal-sized bars and enjoy.
- Bars will last about one week in the fridge or up to 3 months in the freezer.
Notes
- sunflower seed butter.
- Honey: I haven't tested this recipe with anything else, but I think another liquid sweetener like maple syrup or date syrup would work well.
- Peanut butter: any natural, drippy nut butter should work. You can try almond butter, cashew butter or sunflower seed butter.
Nutrition Information
Show Details
Serving
1bar
Calories
294kcal
(15%)
Carbohydrates
32g
(11%)
Protein
12g
(24%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Cholesterol
1mg
(0%)
Sodium
169mg
(7%)
Potassium
37mg
(1%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 294 kcal
% Daily Value*
| Serving | 1bar | |
| Calories | 294kcal | 15% |
| Carbohydrates | 32g | 11% |
| Protein | 12g | 24% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 1mg | 0% |
| Sodium | 169mg | 7% |
| Potassium | 37mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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