30-Minute Beef Stir Fry Recipe
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
360 kcal
-
Course
Main Course
-
Cuisine
American
30-Minute Beef Stir Fry Recipe
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Quick and easy beef stir recipe with homemade stir fry sauce
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Ingredients
- 1 batch stir fry sauce easy
- 1 lb beef sirloin cut into 2-inch strips
- 2 Tbsp coconut oil or avocado oil
- 2 large carrot chopped
- 1 large broccoli crown chopped into florets
- 1 yellow squash chopped
- 1 zucchini chopped
- 1/2 red bell pepper cored and cut into match sticks
- 1/2 red onion sliced
Instructions
- Prepare the Easy Stir Fry Sauce according to the recipe instructions.
- Heat the avocado oil in a large wok or skillet over medium-high heat. Add the beef in a single layer (if possible) and stir beef until browned, 3 to 4 minutes.
- Move the beef to the side of the wok and add the vegetables. Cook and stir vegetables for 2 minutes before stirring the beef into the vegetables to incorporate.
- Pour ¼ to ⅓ cup of the stir fry sauce into the wok with the beef and vegetables and cook, stirring constantly, until sauce has thickened and created a sticky coat over everything, about 3 minutes. Taste stir fry and if desired, add more sauce.
- Serve stir fry as is in bowls or with choice of steamed rice, quinoa, or vegetable noodles.
Nutrition Information
Show Details
Serving
1of 4
Calories
360kcal
(18%)
Carbohydrates
14g
(5%)
Protein
26g
(52%)
Fat
22g
(34%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 360 kcal
% Daily Value*
| Serving | 1of 4 | |
| Calories | 360kcal | 18% |
| Carbohydrates | 14g | 5% |
| Protein | 26g | 52% |
| Fat | 22g | 34% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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