30 Minute Chicken Curry
User Reviews
4.8
24 reviews
Excellent
30 Minute Chicken Curry
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If you love Indian food then you're going to fall in love with this delicious 30-minute creamy chicken curry. It's cooked in a mild masala sauce and pairs perfectly with rice or naan for a quick and tasty weeknight meal.
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Ingredients
- 1 lb chicken breast pieces boneless and skinless
- 2 tablespoons canola oil
- 1 bay leaf
- 1- inch cinnamon stick
- 1 cardamom
- 2 cloves
- 1 teaspoon cumin seeds
- 1 cup yellow onion chopped
- 1 teaspoon minced garlic
- 1 teaspoon grated ginger
- 1 ½ cup canned tomato puree
- ½ teaspoon turmeric powder
- 1 teaspoon red chili powder or paprika
- 2 teaspoon curry powder
- 1 teaspoon garam masala
- 2 teaspoon coriander powder
- 1 cup water
- ¼ cup yogurt
- salt to taste
- cilantro to garnish
- cooked basmati rice or naan for serving
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Instructions
- Heat a wok or skillet on a medium flame with oil. Add in the whole spices; bay leaf, cinnamon stick, cardamom, cloves, and cumin seeds.
- After a minute add the onions, ginger, and garlic. Cook until the onions turn golden. Add the tomato puree and cook for 6-8 minutes until the puree is completely cooked.
- Add the spices; turmeric, red chili powder, coriander powder, curry powder, and salt. Mix it and add a cup of water.
- Once the curry starts rolling boil add the chicken pieces. Cover the skillet with a lid and cook for 8-10 minutes.
- The curry sauce will start to thicken, once the chicken has cooked through add the yogurt and cook for 3-5 minutes until the oil separates from the skillet.
- Before turning off add the garam masala and cilantro. Serve the chicken curry over the basmati rice and naan.
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Nutrition Information
Show Details
Serving
1serving (without rice or naan)
Calories
270kcal
(14%)
Carbohydrates
16g
(5%)
Protein
27g
(54%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
75mg
(25%)
Sodium
181mg
(8%)
Potassium
980mg
(28%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
699IU
(14%)
Vitamin C
15mg
(17%)
Calcium
68mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 270 kcal
% Daily Value*
| Serving | 1serving (without rice or naan) | |
| Calories | 270kcal | 14% |
| Carbohydrates | 16g | 5% |
| Protein | 27g | 54% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 75mg | 25% |
| Sodium | 181mg | 8% |
| Potassium | 980mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 699IU | 14% |
| Vitamin C | 15mg | 17% |
| Calcium | 68mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
24 reviews
Excellent
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