30 Minute Honey Chicken Skewers (Extra Juicy)
User Reviews
4.8
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
8 Servings
-
Calories
350 kcal
-
Course
Main Course
-
Cuisine
American
30 Minute Honey Chicken Skewers (Extra Juicy)
Description
This recipe starts by cutting chicken breasts into 2-inch chunks for even cooking. The marinade combines ranch dressing, honey, soy sauce, fresh ginger, lime juice, and optional garlic, infusing the chicken with a blend of creamy, sweet, acidic, and aromatic notes. The chicken is marinated for 2 to 3 hours to absorb the flavors fully.
After marinating, the chicken is threaded onto skewers with space to allow even grilling. The skewers are cooked over grill grates for 4 to 5 minutes on each side until the exterior is nicely browned and internal temperature signals doneness. This quick grill method seals in moisture while developing a caramelized surface.
These skewers can be enjoyed immediately, pairing well with rice, salads, or grilled vegetables. The marinade ingredients contribute to juicy, flavorful pieces that hold up well on skewers and on the grill.
Ingredients
- 3 lb chicken breast
- 1 cup ranch dressing
- 1/8 cup soy sauce
- 3 tbsp lime
- 3 tbsp honey
- 1 tbsp ginger freshly ground
- 2 garlic optional, cloves
Instructions
- Cut the chicken breast into 2-inch pieces.
- In to the chicken, add the ranch, honey, soy sauce, pressed garlic, ginger and lime juice into the bowl and stir to combine. Allow the chicken to marinate for a 2-3 hours.
- Thread the chicken onto your skewers, leaving enough space at the bottom for holding and flipping.
- Place the skewers on the grill grates and grill them for 4-5 minutes per side, or until golden brown and cooked through. Enjoy immediately!
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 350 kcal
% Daily Value*
| Calories | 350kcal | 18% |
| Carbohydrates | 9g | 3% |
| Protein | 37g | 74% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 117mg | 39% |
| Sodium | 671mg | 28% |
| Potassium | 666mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 64IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
You'll Also Love
