Crockpot Hawaiian Chicken

User Reviews

5.0

51 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    8 hrs

  • Total Time

    8 hrs 20 mins

  • Servings

    8 servings

  • Course

    Main Course

  • Cuisine

    American

Crockpot Hawaiian Chicken

Chicken is so versatile that it can never get boring. This crockpot Hawaiian chicken is sure to add a tantalizing spin to your dinner options.

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Ingredients

Servings
  • 8 boneless, skinless chicken thighs approximately 2 pounds
  • 1 tbsp olive oil
  • 1 oz can pineapple chunks or tidbits WITH juice reserve 3 Tablespoons for the cornstarch mixture at the end
  • 1/4 cup brown sugar
  • 1/4 cup vinegar
  • 1 bell pepper coarsely diced
  • 1 yellow onion coarsely diced
  • 1 clove garlic pressed
  • 1/2 tsp ginger
  • 1/2 cup ketchup
  • 2 tbsp cornstarch
  • 1/4 cup green onions finely sliced
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Instructions

  1. Lightly season chicken with salt and pepper. Sear the chicken quickly on high heat (both sides) in a frying pan using 1 Tablespoon olive oil. Do not cook through. Then place it in the slow cooker. You can absolutely skip this step and just go straight to placing the raw chicken into the slow cooker, I just prefer to sear my chicken a bit to add that golden, grilled look!
  2. In a bowl, mix pineapple with juice (reserve 3 Tablespoons for later) brown sugar, vinegar, bell pepper, onion, garlic ginger, and ketchup.  Pour this mixture over the chicken
  3. Cook on low for 7-8 hours or high for 3-4 hours. See the next step regarding the last 30 minutes of cook time.
  4. Mix together the reserved 3 Tablespoons of pineapple juice with the 2 Tablespoons of cornstarch.  During the last 30 minutes of cook time, gently stir this into the crockpot.  It will help to thicken up the sauce.
  5. Top with green onions (and sesame seeds if you choose) and serve over rice.
Equipments used:

Notes

  • I left the chicken thighs whole and that was so simple.   It cooks so soft that the chicken easily tears apart.
  • I left the chicken thighs whole and that was so simple.   It cooks so soft that the chicken easily tears apart.

Nutrition Information

Show Details
Calories 214kcal (11%) Carbohydrates 15g (5%) Protein 22g (44%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 107mg (36%) Sodium 241mg (10%) Potassium 396mg (11%) Fiber 1g (4%) Sugar 11g (22%) Vitamin A 601IU (12%) Vitamin C 21mg (23%) Calcium 26mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories kcal

% Daily Value*

Calories 214kcal 11%
Carbohydrates 15g 5%
Protein 22g 44%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 107mg 36%
Sodium 241mg 10%
Potassium 396mg 8%
Fiber 1g 4%
Sugar 11g 22%
Vitamin A 601IU 12%
Vitamin C 21mg 23%
Calcium 26mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

51 reviews
Excellent

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