4 Ingredient Salsa Chicken

User Reviews

5

82 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    26 mins

  • Total Time

    36 mins

  • Servings

    4 servings

  • Calories

    412 kcal

  • Course

    Main Course

  • Cuisine

    American

4 Ingredient Salsa Chicken

4 Ingredient Salsa Chicken combines seasoned boneless chicken breasts baked under a layer of salsa and topped with melted cheddar or Monterey jack cheese. The dish produces moist, flavorful chicken enhanced by the bright salsa and creamy cheese, suitable for quick main courses or as a base for tacos, burritos, and salads.

Description

The chicken breasts are coated with taco seasoning and topped with salsa before baking until fully cooked. Finishing under the broiler melts the cheese to a bubbly, slightly browned topping. The method delivers tender chicken with savory, zesty flavors from the seasoning and salsa without complicated preparation.

This recipe is flexible with salsa heat levels to adjust spiciness and can be served on its own or shredded for use in various dishes like tacos or salads.

Leftovers shred well and make a convenient protein addition for quick meals. Cooking to an internal temperature of 165°F ensures safe doneness.

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Ingredients

Servings
  • 4 chicken breast 5-6 ounces each, boneless skinless
  • 2 tablespoons taco seasoning
  • 2 cups salsa any kind
  • 1 cup cheddar cheese or Monterey jack, shredded

Instructions

  1. Preheat oven to 375°F.
  2. Toss chicken breasts with taco seasoning.
  3. Top each chicken breast with salsa.
  4. Bake 25-30 minutes or until chicken reaches 165°F.
  5. Top with cheese and broil 1-2 minutes.
  6. Optional: Add your favorite taco toppings as desired.

Notes

  • Adjust spiciness by choosing mild, medium, or hot salsa according to taste preferences.
  • Leftover chicken can be shredded and used in tacos, burritos, or salads for versatile meal options.

Nutrition Information

Show Details
Serving 1chicken breast Calories 412 (21%) Carbohydrates 10g (3%) Protein 57g (114%) Fat 15g (23%) Saturated Fat 7g (35%) Cholesterol 174mg (58%) Sodium 1455mg (61%) Potassium 1234mg (26%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 1092IU (22%) Vitamin C 6mg (7%) Calcium 254mg (25%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 412 kcal

% Daily Value*

Serving 1chicken breast
Calories 412 21%
Carbohydrates 10g 3%
Protein 57g 114%
Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 174mg 58%
Sodium 1455mg 61%
Potassium 1234mg 26%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 1092IU 22%
Vitamin C 6mg 7%
Calcium 254mg 25%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

82 reviews
Excellent

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