4th of July Fruit Salad
User Reviews
5
4th of July Fruit Salad
Description
4th of July Fruit Salad highlights ripe strawberries, blueberries, and bananas tossed in a simple mixture of honey and freshly squeezed lime juice. This combination offers a sweet and slightly tart flavor that complements the fresh fruit well. The process involves minimal preparation—washing, cutting the fruit, and whisking the glaze before gently mixing. The salad’s texture is a pleasing contrast between the softness of the bananas and the firm berries, all lightly coated with the glossy honey-lime dressing.
This fruit salad is best served immediately to enjoy the freshness and prevent the bananas from browning. It makes a vibrant addition to any summer meal or picnic, providing a sweet, light complement to heavier dishes or grilled foods commonly served at holiday festivities.
For best results, store the salad for no more than a few hours in the refrigerator, as the fruit may release juice and the bananas can become mushy over time. Stir gently before serving if refrigerated.
Ingredients
- 16 oz strawberries (cleaned and cut in half)
- 1 pint blueberries (rinsed)
- 3 banana sliced in thick chunks
- 1/8 cup honey
- 1 lime juiced
Instructions
- Wash and cut all your fruit.
- Combine in a bowl.
- In a small bowl whisk together the honey and freshly squeezed lime juice.
- Drizzle the honey lime glaze over the fruit and stir slightly to coat.
- Serve immediately or refrigerate.
Notes
- Serve the fruit salad right after preparation to maintain fresh appearance and taste.
- If storing, keep refrigerated and consume within a few hours to avoid sogginess.
- Gently stir before serving if chilled to redistribute the honey-lime glaze.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 110 kcal
% Daily Value*
| Serving | 2ounces | |
| Calories | 110kcal | 6% |
| Carbohydrates | 28g | 9% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 302mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 19g | 38% |
| Vitamin A | 71IU | 1% |
| Vitamin C | 45mg | 50% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.