5 Ingredient Marinated Grilled Salmon
User Reviews
4.8
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Prep Time
5 mins
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Cook Time
10 mins
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Additional Time
10 mins
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Total Time
25 mins
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Servings
6
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Course
Main Course
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Cuisine
American
5 Ingredient Marinated Grilled Salmon
Description
This recipe starts by cutting a large salmon side into six equal portions and marinating them in a blend of soy sauce, Dijon mustard, garlic, and olive oil. The marinade emulsifies into a smooth coating that flavors the fish without overpowering it. After resting briefly at room temperature to absorb flavors, salmon is grilled over medium-high heat skin-side down to develop a slight char and seal in moisture, then flipped and cooked until just done.
Removing the skin before serving leaves tender flesh ready to be brushed with reserved marinade for extra flavor and shine. Optional minced parsley adds a hint of freshness and color. This grilling method delivers salmon with a balance of savory, tangy, and garlicky notes suitable for a main course.
The recipe suggests baking as an alternative, noting the skin is edible and adds flavor and protection during cooking. Serving ideas include grilled vegetables and salads.
Ingredients
- 3 lb. salmon skin on, side
- 3 Tbsp soy sauce
- 2 Tbsp Dijon mustard
- 1 1/2 tsp garlic 1 large clove, minced
- 1/3 cup olive oil , plus more for brushing grill
- 1 Tbsp parsley optional, for looks, minced
Instructions
- Lay salmon skin side down on a cutting board and cut salmon crosswise into 6 equal portions, transfer to a 13 by 9-inch baking dish skin side down.
- In a small mixing bowl, whisk together soy sauce, mustard, garlic and olive oil until mixture is emulsified (fully comes together).
- Set aside about 2 Tbsp of the marinade mixture then spoon and spread remaining mixture over salmon, let rest at room temperature 10 minutes.
- Meanwhile preheat grill over medium-high heat to about 400 degrees F. Clean grill grates and brush with oil.
- Place salmon on grill skin side down and cook about 4 minutes, then carefully flip (I sort of roll it) and continue to cook another 4 minutes or to desired doneness.
- Remove skin from salmon then plate and brush remaining 2 Tbsp marinade mixture over salmon.
- Serve warm garnished with parsley if desired.
Notes
- If a grill is unavailable, salmon can be baked at 400ºF for 10 to 15 minutes without removing the skin.
- Keeping the skin on during cooking helps retain moisture and adds flavor; it's safe and enjoyable to eat.
- Grilled salmon pairs well with sides like grilled corn, black bean and corn salad, or simple green salads.
- Brush the grill grates with oil before cooking to prevent sticking and ensure even grilling.