5 Minute Buffalo Chicken Wraps
User Reviews
4.8
132 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
4
-
Calories
263 kcal
5 Minute Buffalo Chicken Wraps
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Spicy buffalo chicken wraps with ranch dressing are bursting with flavor and made in just 5 minutes!
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Ingredients
- 2 cup cooked chicken shredded or chopped (rotisserie, shredded, or grilled)
- 1/2 cup buffalo sauce or 1/3 cup hot sauce + 2 tablespoons melted butter
- 1 cup shredded lettuce
- 1/4 cup ranch or blue cheese dressing
- 4 medium flour tortillas
- Optional fillings: tomato onion, shredded cheese
Instructions
- In a large bowl, combine the cooked chicken and buffalo sauce until the chicken is fully coated with the sauce.
- Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, and ranch dressing. Fold in the sides of the tortilla and roll the wrap burrito-style. Enjoy warm or cold!
Equipments used:
Nutrition Information
Show Details
Serving
1wrap
Calories
263kcal
(13%)
Carbohydrates
16g
(5%)
Protein
20g
(40%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
53mg
(18%)
Sodium
1321mg
(55%)
Potassium
222mg
(6%)
Fiber
0g
(0%)
Sugar
1g
(2%)
Vitamin A
1080IU
(22%)
Vitamin C
0.5mg
(1%)
Calcium
58mg
(6%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 263 kcal
% Daily Value*
| Serving | 1wrap | |
| Calories | 263kcal | 13% |
| Carbohydrates | 16g | 5% |
| Protein | 20g | 40% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 53mg | 18% |
| Sodium | 1321mg | 55% |
| Potassium | 222mg | 5% |
| Fiber | 0g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 1080IU | 22% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 58mg | 6% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
132 reviews
Excellent
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