Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
User Reviews
4.5
123 reviews
Excellent
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
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Buffalo Chicken Lettuce Wraps are delicious and low-carb, topped with shredded carrots, celery and my homemade light blue cheese dressing.
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Ingredients
- 24 oz 3 boneless skinless chicken breasts
- 6 large lettuce leaves (Bibb or Iceberg)
- 1 celery stalk (diced)
- 1 1/2 cups shredded carrots
- 1/2 onion (diced)
- 2 large celery stalks (cut into 2 inch matchsticks)
- 1 clove garlic (minced)
- 16 oz fat free low sodium chicken broth
- 1/2 cup cayenne pepper sauce (I used Frank's)
Instructions
- In a slow cooker, combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough).
- Combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough) in the Instant Pot. Cover and cook high pressure 15 minutes. Natural release.
- Cover and cook on high 4 hours.
- Remove the chicken from pot, reserve 1/2 cup broth and discard the rest. Shred the chicken with two forks, return to the pot with the 1/4 to 1/2 cup broth and the hot sauce and saute 2 to 3 minutes. Makes 3 cups chicken.
- Remove the chicken from pot, reserve 1/2 cup broth and discard the rest.
- To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating!
- Shred the chicken with two forks, return to the slow cooker with the 1/4 to 1/2 cup broth and the hot sauce and set to on high for an additional 30 minutes. Makes 3 cups chicken.
- To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating!
Equipments used:
Notes
- Nutritional info does not include the blue cheese dressing.
Nutrition Information
Show Details
Serving
1/2 cup + veggies
Calories
147.5kcal
(7%)
Carbohydrates
5.2g
(2%)
Protein
25g
(50%)
Fat
0.1g
(0%)
Sodium
879mg
(37%)
Fiber
1.5g
(6%)
Sugar
1.5g
(3%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 1475 kcal
% Daily Value*
| Serving | 1/2 cup + veggies | |
| Calories | 147.5kcal | 7% |
| Carbohydrates | 5.2g | 2% |
| Protein | 25g | 50% |
| Fat | 0.1g | 0% |
| Sodium | 879mg | 37% |
| Fiber | 1.5g | 6% |
| Sugar | 1.5g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
123 reviews
Excellent
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