5-Minute Fruit Dip
User Reviews
5
2 reviews
Excellent
5-Minute Fruit Dip
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Summer is a time for picnics, cookouts, and outdoor adventures! This 5-Minute Fruit Dip is a light and healthy snack to fuel your fun and satisfy your sweet tooth!
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Ingredients
- 1 (8 ounce) cream cheese 1/3 Less Fat, softened at room temperature
- 8 ounces yogurt plain, Greek
- ¼ cup honey
- 1-2 tablespoons lemon juice
- Fruit for dipping
- Cracker
- graham cracker
- COOKIE
Instructions
- Place cream cheese in a large bowl and use an electric mixer to beat on low speed until creamy and smooth.
- Slowly add the yogurt and continue to beat until well combined.
- Add honey, lemon juice, and lemon zest; beat until combined and smooth.
- Cover the dip and place in the refrigerator for 1 to 2 hours.
- Remove from fridge and serve with fruit and crackers for dipping.
Notes
- Make sure that your cream cheese is at room temperature to avoid lumps
- Use a good quality yogurt for best results. I use plain and add my own honey and lemon juice.
- I used nonfat plain Greek yogurt, but any variety will work
- This recipe yields 2 cups of dip. For a larger crowd, I recommend doubling the ingredients.
- I like to refrigerate this dip for a couple of hours so it firms up before serving.
- Bring out of the fridge right before serving.
- Store leftovers in the fridge for 2-3 days, I don't recommend you freeze this as the texture will change and lose its creaminess.
Nutrition Information
Show Details
Serving
1/4 cup
Calories
118kcal
(6%)
Carbohydrates
10g
(3%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Cholesterol
20mg
(7%)
Sodium
131mg
(5%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 118kcal | 6% |
| Carbohydrates | 10g | 3% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 20mg | 7% |
| Sodium | 131mg | 5% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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