5 Minute Garden Fresh Salsa

User Reviews

5

15 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    3 mins

  • Servings

    4 -6

  • Calories

    46 kcal

  • Course

    Appetizer

  • Cuisine

    American

5 Minute Garden Fresh Salsa

5 Minute Garden Fresh Salsa combines ripe Roma tomatoes, onion, cilantro, garlic, green chile, lime juice, cumin, and salt blended to your preferred texture. This fast process yields a raw, bright salsa with fresh vegetable flavors and a mild heat from the chile. It can be adjusted for spiciness and thickness according to taste, making it a versatile condiment for chips, tacos, or grilled dishes.

Description

5 Minute Garden Fresh Salsa offers a quick blend of fresh ingredients including chopped Roma tomatoes, white onion, cilantro, garlic, and diced green chile. Lime juice adds acidity while cumin and salt bring depth. Processing in a blender or food processor until chunky or smooth allows control over texture. The salsa remains uncooked, preserving the brightness of the garden vegetables and herbs.

The final flavor balances the fresh tomato sweetness with citrus brightness and mild spice from the green chile. The garlic and cumin add aromatic undertones. Adjusting the amount and type of chile controls the heat level for personal preference.

This fresh salsa can accompany tortilla chips, tacos, grilled meats, or vegetables. It’s best served chilled or at room temperature to showcase its bright flavors.

To reduce salsa wateriness, especially if tomatoes are juicy, removing seeds beforehand helps. Texture and heat can be altered by chopping by hand or varying chile quantity. Lime juice, salt, or other ingredients can be adjusted for taste customization.

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Ingredients

Servings
  • 4 cups Roma tomato tops cut off, chopped
  • ½ white onion chopped
  • cup cilantro
  • ½ teaspoon salt
  • ½ teaspoon cumin
  • 1 garlic clove
  • 1 green chile diced, 4-ounce can
  • 1 lime juiced

Instructions

  1. Add all ingredients to a food processor or a blender.
  2. Blend until your choice of a smooth or chunky consistency is achieved.

Notes

  • Adjust the salsa texture by blending to desired chunkiness or chopping ingredients finely by hand.
  • Control heat by using more or fewer chili seeds or swapping for milder or hotter chili varieties.
  • Remove tomato seeds when tomatoes are particularly juicy to reduce salsa wateriness.
  • Customize flavor with additional lime juice, salt, or herbs as preferred.

Nutrition Information

Show Details
Calories 46kcal (2%) Carbohydrates 11g (4%) Protein 2g (4%) Fat 0.5g (1%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.2g (1%) Monounsaturated Fat 0.1g (1%) Sodium 413mg (17%) Potassium 437mg (9%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 1379IU (28%) Vitamin C 37mg (41%) Calcium 39mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4-6

Amount Per Serving

Calories 46 kcal

% Daily Value*

Calories 46kcal 2%
Carbohydrates 11g 4%
Protein 2g 4%
Fat 0.5g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.1g 1%
Sodium 413mg 17%
Potassium 437mg 9%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 1379IU 28%
Vitamin C 37mg 41%
Calcium 39mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

15 reviews
Excellent

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