5-Minute Vegan Queso
User Reviews
5
6 reviews
Excellent
5-Minute Vegan Queso
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If you are looking for a fast and nutritious Vegan Queso Dip, this recipe is perfect for you. Delicious and is suitable for the whole family.
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Ingredients
- 100 g cashews overnight soaked
- 3 tablespoon nutritional yeast
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- ¼ teaspoon Turmeric
- ¾ cup water
- 1 teaspoon maple syrup
- ½ teaspoon salt
Instructions
- Before you start making the dip, you need to soak the raw cashews in water for at least an hour if you are using warm water. We always recommend soaking them overnight for a smoother dip.
- Add the presoaked cashews, nutritional yeast, lemon juice, garlic powder, smoked paprika, turmeric, water, maple syrup and salt to a blender jug.
- Blend all the ingredients until you have a smooth consistency.
Notes
- Add some jalapeños to the blender with the rest of the ingredients to make this queso dip spicy.
Nutrition Information
Show Details
Calories
112kcal
(6%)
Carbohydrates
8g
(3%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Sodium
198mg
(8%)
Potassium
202mg
(4%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
82IU
(2%)
Vitamin C
1mg
(1%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 112 kcal
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 198mg | 8% |
| Potassium | 202mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 82IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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