7Up Fried Chicken

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    1 hr

  • Cook Time

    mins

  • Servings

    4 people

  • Calories

    658 kcal

  • Course

    Main Course

  • Cuisine

    American

7Up Fried Chicken

Easy crispy fried chicken recipe.

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Ingredients

Servings
  • 1 1/2 lbs. chicken cut into serving pieces
  • 2 pieces eggs
  • 1 cup all-purpose flour
  • 3 cups cooking oil

Marinade ingredients:

  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 teaspoons salt
  • 1/2 teaspoon ground white pepper
  • 1 cup lemon lime soda (such as 7Up)
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Instructions

  1. Combine chicken with marinade ingredients in a bowl. Mix well. Marinate for at least 3 hours. Drain the remaining marinade afterwards.
  2. Heat oil in a deep fryer or deep pot.
  3. Beat egg in a bowl. Dredge chicken in flour and then dip in beaten egg. Double coat by dredging in flour again. Shake off excess flour. Perform this step to all chicken pieces.
  4. Deep fry for a total of 15 minutes. Note: you can go longer if needed. If using lesser oll, fry one side for 10 minutes. Flip and fry the opposite side for 5 to 8 minutes.
  5. Remove the chicken from the fryer and place over a wire rack to cool down. Transfer to a serving plate. Serve and enjoy!

Nutrition Information

Show Details
Calories 658kcal (33%) Carbohydrates 31g (10%) Protein 35g (70%) Fat 43g (66%) Saturated Fat 9g (45%) Cholesterol 129mg (43%) Sodium 1290mg (54%) Potassium 364mg (10%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 238IU (5%) Vitamin C 3mg (3%) Calcium 23mg (2%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 658 kcal

% Daily Value*

Calories 658kcal 33%
Carbohydrates 31g 10%
Protein 35g 70%
Fat 43g 66%
Saturated Fat 9g 45%
Cholesterol 129mg 43%
Sodium 1290mg 54%
Potassium 364mg 8%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 238IU 5%
Vitamin C 3mg 3%
Calcium 23mg 2%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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