A High-Protein Snack: Healthy Almond Joy "Cheesecake" (Gluten-Free, Low-Carb + High-Protein)
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A High-Protein Snack: Healthy Almond Joy "Cheesecake" (Gluten-Free, Low-Carb + High-Protein)
Description
The recipe creates a thick and creamy cheesecake-style snack starting with low-fat cottage cheese pureed with chocolate protein powder, almond butter, and a sweetener for desired sweetness. Once blended until smooth, the dense mixture is chilled to firm up slightly. Meanwhile, coconut flakes are toasted until lightly golden to add a toasted flavor contrast. The dessert is topped with additional almond butter and the toasted coconut before serving. This combination balances protein content with nutty and sweet flavors, complemented by the texture contrast between creamy base and crunchy coconut.
Its no-bake nature and simple ingredients make it convenient for make-ahead snacks. Serving chilled preserves the consistency and highlights the creamy texture. The ingredients used keep it gluten free and relatively low in carbohydrates, catering to specific dietary needs.
Ingredients
- 1/2 cup cottage cheese low-fat
- 1/2 coop chocolate casein protein powder
- 1/4 teaspoon Stevia Sweetener or sweetener of choice), to taste, pure
- 2 tablespoons almond butter natural
- 1 tablespoon coconut flakes unsweetened
Instructions
- In a small food processor, blend the cottage cheese, protein powder, sweetener and 1 tablespoon of almond butter. I always layer them in that specific order, as I find it blends the best that way.
- Process until well mixed and the cottage cheese is creamy and smooth. Note that the mixture is very thick, so you will have to stop the food processor and scrape down the sides a few times.
- Transfer the mixture into a small bowl and place into the freezer for 30 minutes to 1 hour to let it set up a little
- While it chills, spread the coconut flakes onto a small baking sheet and toast them in a 400-degree Fahrenheit oven until light golden brown, about 1 to 2 minutes.
- Once the cheesecake has set, top it with the remaining tablespoon almond butter and toasted coconut flakes. DEVOUR.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 339 kcal
% Daily Value*
| Calories | 339kcal | 17% |
| Carbohydrates | 11g | 4% |
| Protein | 27g | 54% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 16mg | 5% |
| Sodium | 473mg | 20% |
| Potassium | 385mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 204mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.