Acai Bowl
User Reviews
4.9
21 reviews
Excellent
Acai Bowl
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Looking for the perfect way to start the day? Well, look no further than these ultimate acai bowls! If you love fruit smoothies you'll love this recipe! Packed full of acai, frozen berries, bananas, and topped with your choice of crunchy or fresh toppings.
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Ingredients
For the Bowls
- 1 cup mixed berries frozen
- ½ cup banana frozen, slices
- 1 (100 gram) packet Acai purée frozen
- 1/2 cup milk non-dairy or regular
For the Toppings, all optional and to taste
- banana berries, mango, kiwi, pineapple, etc, chopped fruit
- granola
- chia seeds or flax seeds
- nuts
- honey
Instructions
- Add the frozen berries, frozen banana, frozen acai, and non-dairy milk to a high-powered blender.
- Start on low speed and gradually work up to high speed, scraping the sides of the blender as needed. The mixture should be thick!
- Blend until the mixture is completely smooth, about 45 seconds.
- Transfer the acai mixture to a bowl and top with your desired toppings.
- Enjoy immediately. Acai bowls do not store well as they will melt as they sit.
Equipments used:
Notes
- Frozen acai packet adds the classic acai flavor but you can use 3 tablespoons of acai powder if you prefer.
- Milk helps thin the acai puree so it isn’t too thick. You can use dairy or non-dairy milk, or even orange juice if you prefer!
Nutrition Information
Show Details
Serving
1g
Calories
742kcal
(37%)
Carbohydrates
125g
(42%)
Protein
17g
(34%)
Fat
25g
(38%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
19g
(112%)
Cholesterol
5mg
(2%)
Sodium
88mg
(4%)
Fiber
23g
(92%)
Sugar
79g
(158%)
Nutrition Facts
Serving: 2bowls
Amount Per Serving
Calories 742 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 742kcal | 37% |
| Carbohydrates | 125g | 42% |
| Protein | 17g | 34% |
| Fat | 25g | 38% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 19g | 112% |
| Cholesterol | 5mg | 2% |
| Sodium | 88mg | 4% |
| Fiber | 23g | 92% |
| Sugar | 79g | 158% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
21 reviews
Excellent
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