Adobo Seasoning

Name: Adobo Seasoning
Prep time: 5 min
Total time: 5 min
Yield: 24 serving
Ingredients: 4 tbsp garlic powder; 2 1/2 tbsp salt; 2 tsp ground black pepper; 2 tsp oregano; 1/2 tsp ground turmeric

User Reviews

5.0

24 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
24
Calories
5 kcal
Course
Condiments
Cuisine
South American

Adobo Seasoning

Sarah Armstrong

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Adobo seasoning is an all purpose Latin and Mexican seasoning blend. Use this recipe to make it lower in sodium and without MSG; it's better than Goya adobo!

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Ingredients

Servings

4 tbsp garlic powder
2 1/2 tbsp salt
2 tsp ground black pepper
2 tsp oregano (See Note 1)
1/2 tsp ground turmeric

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Instructions

In a spice grinder or food processor add the garlic powder, salt, black pepper, oregano, and turmeric. Pulse several times. Store in an airtight container.

Notes

This makes about 1/2 cup total or 24 teaspoon servings.
For Latin cooking I prefer to use Mexican oregano, but feel free to use regular oregano. Mexican oregano is a relative of Lemon Verbena and is native to Mexico. Similar in that it’s pungent like Mediterranean oregano, Mexican oregano has notes of mild licorice and citrus. Mediterranean oregano is a member of the mint family and most often is used in Greek and Italian recipes. Mediterranean oregano is the one most found in spice racks and supermarkets.
This makes about 1/2 cup total or 24 teaspoon servings.

Nutrition Information

Show Details

Calories 5kcal (0%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 728mg (30%) Potassium 21mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 4IU (0%) Vitamin C 1mg (1%) Calcium 5mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 24Serving

Amount Per Serving

Calories 5 kcal

% Daily Value*

Calories	5kcal	0%
Carbohydrates	1g	0%
Protein	1g	2%
Fat	1g	2%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	1g	5%
Sodium	728mg	30%
Potassium	21mg	0%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	4IU	0%
Vitamin C	1mg	1%
Calcium	5mg	1%
Iron	1mg	6%