Air Fryer Acorn Squash

This recipe begins by halving and scooping the acorn squash, then evenly coating each half with a simple blend of brown sugar, cinnamon, salt, and butter. The sugar cinnamon mixture sweetens and seasons the squash flesh, while butter adds richness and helps caramelize the surface.

Cooking at 375°F in the air fryer for about 25 minutes softens the squash until fork tender. The air fryer cooks it more quickly than an oven and allows for a flavorful, lightly browned interior. Serving it directly in the squash shell creates a rustic presentation and allows scooping out the soft flesh easily.

The recipe includes oven baking instructions for those who prefer that method, noting the longer cooking times needed. The nutrition information provides a low-calorie option per half squash serving, suitable for side dishes or light meals.