Air Fryer Apples
User Reviews
5.0
537 reviews
Excellent
-
Prep Time
3 mins
-
Cook Time
3 mins
-
Total Time
15 mins
-
Servings
2 servings
-
Calories
191 kcal
-
Cuisine
American, International
Air Fryer Apples
Report
Warm cinnamon and maple-glazed air fryer apples are the perfect healthy dessert that everyone will love! They are vegan, gluten-free, and refined sugar-free.
Share:
Ingredients
- 2 red apples pink lady, honey crisp, or gala, peeled, cored, and cut into 1-inch bite-sized cubes
- 2 tablespoon real maple syrup divided
- 1 tablespoon melted coconut oil refined has no taste
- 1 teaspoon cinnamon
Instructions
- Preheat your air fryer to 380°F and lightly spray with non-stick spray.
- Add the peeled apple cubes into a bowl and toss with 1 Tablespoon maple syrup, coconut oil, and cinnamon.
- Add apple cubes to the heated air fryer basket. Make sure they don’t overlap too much, or else they will not cook properly.
- Air fry for 10 - 14 minutes, shaking halfway through. They should be golden, slightly crispy on the outside, and tender on the inside.
- Remove from the air fryer and toss the warm apples in 1 Tablespoon of maple syrup.
- Enjoy warm with vanilla ice cream, oatmeal, or on its own!
Notes
- Maple Syrup: I highly reccomend using maple syrup, but you can substitute with honey if needed.
- Coconut Oil: Use refined coconut oil for no coconut taste. You can also substitute with olive oil if needed.
- Storing: They are best enjoyed within 20 minutes of air frying, but you can also store leftovers in an airtight container in the fridge for up to 4 days.
- Reheating: Reheat in a microwave-safe bowl for 30 - 45 seconds until warm.
Nutrition Information
Show Details
Calories
191kcal
(10%)
Carbohydrates
45g
(15%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.5g
Sodium
4mg
(0%)
Potassium
288mg
(8%)
Fiber
6g
(24%)
Sugar
29g
(58%)
Vitamin A
123IU
(2%)
Vitamin C
10mg
(11%)
Calcium
45mg
(5%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 191 kcal
% Daily Value*
| Calories | 191kcal | 10% |
| Carbohydrates | 45g | 15% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.5g | 3% |
| Sodium | 4mg | 0% |
| Potassium | 288mg | 6% |
| Fiber | 6g | 24% |
| Sugar | 29g | 58% |
| Vitamin A | 123IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 45mg | 5% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
537 reviews
Excellent
Other Recipes
You'll Also Love
