Air Fryer Asparagus
User Reviews
5
Air Fryer Asparagus
Description
Air Fryer Asparagus highlights fresh asparagus spears trimmed of their woody ends, lightly coated in olive oil, and seasoned with sea salt and freshly ground black pepper. The air fryer cooks the asparagus at 370°F for 6 to 8 minutes, flipping halfway through to achieve tender stalks with crisped tips. The strawberries are finished with a squeeze of lemon juice to bring brightness and balance to the dish. Using the air fryer reduces cooking time and minimizes added fat while enhancing the natural freshness of the asparagus.
The dish’s simplicity showcases the natural earthiness and mild sweetness of asparagus. The crisp texture of the tips and the tender stalks provide a pleasant contrast. This makes it a versatile vegetable side that pairs well with poultry, seafood, or grilled meats.
The recipe advises not overcrowding the basket to ensure even roasting, and the timing may vary depending on the air fryer model. Serving immediately after cooking retains the freshness and texture of the asparagus.
Ingredients
- 1 asparagus woody ends trimmed, bunch
- extra-virgin olive oil for drizzling
- salt sea salt; freshly ground black pepper
- black pepper sea salt; freshly ground black pepper
- lemon for squeezing, wedges
Instructions
- Preheat the air fryer to 370°F.
- In a large bowl, drizzle the asparagus with olive oil. Sprinkle with salt and pepper and toss to coat.
- Place the asparagus spears in a single layer in the air fryer basket. Don’t overcrowd the basket. Work in batches if necessary. Roast asparagus in the air fryer for 6 to 8 minutes, flipping halfway, until the spears are tender and the tops are crisp. The exact timing will depend on your air fryer.
- Transfer to a platter, squeeze with lemon juice, season to taste, and serve.