Air Fryer Baked Oats No Banana
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5.0
6 reviews
Excellent
Air Fryer Baked Oats No Banana
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This air fryer baked oats with no banana recipe is protein-packed, vegan, healthy, flavorful, and moist inside, with crispy edges.
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Ingredients
- 2 cups rolled oats
- ½ cup almond milk
- 4 tablespoon peanut butter (or your preferred choice of nut butter, such as almond butter).
- 8 tablespoon maple syrup or honey.
- 2 tablespoon cacao powder
- 1 tablespoon olive oil (or any neutral vegetable cooking oil)
- ½ cup applesauce
- 1 teaspoon baking powder
- ¾ teaspoon baking soda
- 1 teaspoon vanilla extract
- ½ teaspoon cinnamon powder (or more, to taste).
- ⅓ cup chocolate chips
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Instructions
- Add all the ingredients with the exception of the chocolate chips to a blender and process until smooth.
- Once blended, add the chocolate chips and combine.
- Grease or line a baking tin with parchment paper and then transfer the batter to the baking tin. Use a spatula to spread the batter evenly and then place the baking tin inside your air fryer.
- Air fry at 300°F (148°C) for 25 to 30 minutes until puffed up and the tops start to crack. Insert a toothpick in the middle to check if done. The toothpick should come out clean if done.
- Serve the air fryer baked oats warm, or allow them to cool and store in airtight containers.
Equipments used:
Notes
- Reheating
- To reheat, simply pop the baked oats into the microwave and warm for 2 minutes or until heated through. Alternatively, reheat them in the oven at 350°F for 14 minutes. Just make sure to cover with foil before heating in the oven to prevent the tops from burning. You also want to check if warm about midway through.
- As with most of my recipes I am going to be using my Ninja Foodi multi-cooker to make my air fryer baked oats, but you can use any air fryer that you own; Just make sure to use a baking pan that fits into the air fryer you will be using.
- Use a nonstick spray or parchment paper for easier cleaning.
- This recipe is easily customizable; you can double the ingredients to make a double batch, or make individual portions of the same using ramekins.
Nutrition Information
Show Details
Calories
282kcal
(14%)
Carbohydrates
41g
(14%)
Protein
5g
(10%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Sodium
214mg
(9%)
Potassium
238mg
(7%)
Fiber
3g
(12%)
Sugar
23g
(46%)
Vitamin A
5IU
(0%)
Vitamin C
0.2mg
(0%)
Calcium
99mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 282 kcal
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 41g | 14% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 214mg | 9% |
| Potassium | 238mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 23g | 46% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 99mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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