Air Fryer Baked Sweet Potato
User Reviews
5
3 reviews
Excellent
Air Fryer Baked Sweet Potato
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This quick and easy Air Fryer Baked Sweet Potato recipe is ready in less time than baking in the oven! It is so simple to get dinner ready once you know how to air fry sweet potatoes with a little bit of oil and salt.
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Ingredients
- 1-4 sweet potatoes medium-sized
- 1-4 tsp. neutral cooking oil avocado or olive, generic cooking oil
- ¼-1 tsp. salt to taste
Instructions
- Preheat a 6-quart air fryer to 370 degrees. Let heat up for at least 3 minutes.
- While that’s warming up, rinse and scrub the potatoes to remove any visible dirt and debris and then dry them thoroughly.
- Poke each potato with a fork 8-10 times so it is able to release steam while cooking.
- Drizzle 1 teaspoon of oil over each potato and rub it in to completely coat it. Sprinkle ¼ teaspoon of salt over each one.
- Place the prepared potatoes in a single layer in the air fryer basket. Cook for 30-45 minutes, depending on the size, and flip them over halfway through cooking.
- Serve immediately with a pat of butter, brown sugar, and cinnamon, or make it savory with some crumbled bacon and fresh parsley. Enjoy!
Notes
- To Prep-Ahead: You can clean and prep the potatoes the day before, just leave them in the fridge until you're ready to air fry.
- To Store: You can store leftovers in an airtight container in the fridge for up to 4 to 5 days.
- To Freeze: Once the potatoes are cooled, wrap them individually in foil, place in a freezer-safe bag, and keep in the freezer for up to 9 to 12 months.
- To Reheat: Leave the potatoes in the foil and warm them up in the oven, or remove the foil and pop them back in an air fryer.
Nutrition Information
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Calories
238kcal
(12%)
Carbohydrates
45g
(15%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.02g
(1%)
Sodium
602mg
(25%)
Potassium
762mg
(16%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32063IU
(641%)
Vitamin C
5mg
(6%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 238 kcal
% Daily Value*
| Calories | 238kcal | 12% |
| Carbohydrates | 45g | 15% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Sodium | 602mg | 25% |
| Potassium | 762mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32063IU | 641% |
| Vitamin C | 5mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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