Air Fryer Brats
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Unrated
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Prep Time
5 mins
-
Cook Time
15 mins
-
Total Time
20 mins
-
Servings
4 brats
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Calories
220 kcal
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Course
Main Course, Dinner
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Cuisine
American
Air Fryer Brats
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Air frying Brats is the best way to get a perfectly cooked brat and super easy! The best part about these is you can have them year-round with an Air Fryer!
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Ingredients
- olive oil spray form
- 4 bratwurst uncooked
Instructions
- Spray the bottom of the air fryer with olive oil spray. Lay the brats evenly in the basket with space in between.
- Cook at 360 degrees for 12-15 minutes flipping halfway through.
- Carefully remove the brats from the basket and let them rest for 5 minutes.
Nutrition Information
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Calories
220kcal
(11%)
Carbohydrates
2g
(1%)
Protein
9g
(18%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Cholesterol
49mg
(16%)
Sodium
558mg
(23%)
Potassium
230mg
(5%)
Vitamin A
4IU
(0%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4brats
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Calories | 220kcal | 11% |
| Carbohydrates | 2g | 1% |
| Protein | 9g | 18% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 49mg | 16% |
| Sodium | 558mg | 23% |
| Potassium | 230mg | 5% |
| Vitamin A | 4IU | 0% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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