Air Fryer Breaded Pork Chops Recipe
User Reviews
5
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
2
-
Calories
428 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Breaded Pork Chops Recipe
Description
The Air Fryer Breaded Pork Chops recipe involves seasoning pork chops, dipping them into beaten egg, then breadcrumbs seasoned with a pork rub or alternative spices. The coating crisps during air frying at 380°F, flipping once for even browning. This method produces a crust with contrasting juicy meat inside without deep frying.
The air fryer cooking ensures the chops develop a golden crust, retaining moisture by resting after cooking to allow juices to redistribute. Adjusting seasoning blends allows flavor variations such as an Italian twist or a simple smoky rub.
These chops are suitable for quick dinners and pair well with sides like roasted vegetables or salads. Using a meat thermometer is recommended for safe and ideal internal temperature (145°F). Cooking in batches prevents overcrowding, giving room for hot air circulation for even crispiness.
Boneless pork chops can be used but may require slightly less cooking time. Avoid commercial spray oils that might damage nonstick coatings; instead, use a refillable spray bottle with oil.
Ingredients
- 2 pork chops 1 inch thick, bone-in
- 1 egg
- 1/2 cup breadcrumbs
- 2 teaspoon pork rub or another seasoning - see notes
- Cooking spray oil
Instructions
- Pat the pork chops dry with a paper towel.
- Put the egg in one bowl and combine the yolk and white. Put the bread crumbs in another bowl.
- Season the chops with the spice mixture.
- Dip a pork chop in the egg mixture. Then dip it into the breadcrumbs, making sure to thoroughly coat it. Continue until all the meat is breaded.
- Preheat air fryer at 380 degrees F for 2 minutes.
- Spray the coated pork chops with a light coating of cooking spray. Place them in the air fryer basket, ensuring there is room for the air to circulate.
- Air fry at 380 degrees F for 12-15 minutes, flipping them over after 6 minutes.
- They are done when they reach 145 degrees F internally.
- Let them rest for 5 minutes before serving for the juiciest pork chops.
Notes
- Boneless pork chops can be substituted but may need about 2 minutes less cooking time due to thickness differences.
- Seasoning variations include a mix of salt, paprika, garlic powder for smoky flavor or Italian seasoning with salt and pepper for a classic herb taste.
- For seasoned Italian breadcrumbs, simply season the meat lightly with salt and pepper to adjust flavors.
- Thinner pork chops require less cooking time; thicker ones need more. Aim for uniform thickness to ensure even cooking.
- Avoid overcrowding the air fryer; cook in batches if necessary for proper air circulation and crispiness.
- Use a meat thermometer for internal temperature accuracy, targeting 145°F for safety and juiciness.
- Use inexpensive refillable oil spray bottles to avoid damaging air fryer baskets when spraying oil.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 428 kcal
% Daily Value*
| Calories | 428kcal | 21% |
| Carbohydrates | 20g | 7% |
| Protein | 56g | 112% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 238mg | 79% |
| Sodium | 361mg | 15% |
| Potassium | 924mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 611IU | 12% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 105mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
