Air Fryer Breakfast Frittata
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Air Fryer Breakfast Frittata
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This air fryer frittata is filled with a ton of flavor, not work. This air fryer breakfast frittata comes together quickly and easily.
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Ingredients
- 4 large egg
- ¼ cup heavy cream
- ½ cup cheddar cheese shredded (or 4 oz)
- ½ large bell pepper diced
- ½ cup mushrooms sliced & sautéed until cooked
- 3-4 lices Bacon cooked & crumbled
- salt
- black pepper
- Tabasco sauce optional, or Sriracha sauce
- chives optional
Instructions
- Get out and measure all of your ingredients.
- In a medium bowl, whisk together the eggs and heavy cream.
- Fold in the cheddar cheese, bell pepper, mushrooms, and bacon.
- Pour the mixture into a prepared 6” cake tin. Season with salt and pepper.
- Place the cake tin into the basket of the air fryer and cook at 350 degrees Fahrenheit for 12-15 minutes, or until the eggs have cooked through (you can check by poking a toothpick into the center, it should come out clean).
- Allow to rest for 3-5 minutes before running a knife along the edge of the cake tin to loosen the frittata.
- Serve immediately with tobacco or sriracha.
- Garnished with chives, if desired.
- Enjoy every bite!
Nutrition Information
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Calories
377kcal
(19%)
Carbohydrates
5g
(2%)
Protein
21g
(42%)
Fat
30g
(46%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
9g
(45%)
Trans Fat
1g
(50%)
Cholesterol
442mg
(147%)
Sodium
332mg
(14%)
Potassium
351mg
(7%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
2544IU
(51%)
Vitamin C
53mg
(59%)
Calcium
283mg
(28%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 377 kcal
% Daily Value*
| Calories | 377kcal | 19% |
| Carbohydrates | 5g | 2% |
| Protein | 21g | 42% |
| Fat | 30g | 46% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 442mg | 147% |
| Sodium | 332mg | 14% |
| Potassium | 351mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 2544IU | 51% |
| Vitamin C | 53mg | 59% |
| Calcium | 283mg | 28% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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