Air Fryer Breakfast Sausages

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5.0

18 reviews
Excellent

Air Fryer Breakfast Sausages

Get breakfast, lunch, or dinner on the table in just a matter of minutes with this no-mess air fryer sausages recipe! The best part is, you can use this recipe for your Italian sausages, bratwurst, or any kind of link sausage, without having to add any oil!

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Ingredients

Servings
  • 5 sausage links (fresh or frozen - such as chicken, kielbasa, bratwurst or Italian),
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Instructions

COOK UNFROZEN (FRESH) BREAKFAST SAUSAGE

  1. Place sausages in a single layer in the basket. Set the temperature to 180°C (350°F), close the fryer, and cook for 14 minutes or until properly browned on and cooked through (minimum internal temperature 160°F). Make sure to flip the sausages halfway through cooking using a pair of cooking tongs.
  2. Serve with eggs, toast, or your preferred accompaniment.

COOK FROZEN SAUSAGE LINKS IN THE AIR FRYER

  1. Program the air fryer at 160°C or 320°F. Place the frozen sausage links into the air fryer basket (you do not need to cut them up) and cook for 8 minutes to kickstart the defrosting and cooking process.
  2. Once the air fryer beeps, flip the sausages and now air fry at the increased temperature of 180°C (approximately 350°F) for a further 7 minutes to enable the sausages to brown up and attain an internal temperature of at least 160°F. Make sure to check on them halfway through cooking. Serve and enjoy.

Notes

  • Cooking Times for Frozen Sausages:
  • First, cook the frozen breakfast sausage links in the air fryer using the following cooking times as a guide:-
  • Once slightly defrosted, flip and cook using an increased temperature of   180°C or 350°F for a further 7 minutes or until the sausages brown up and attain an internal temperature of at least 160°F (71°C).
  • Other Useful Notes:-
  • Nutritional information is an estimate, calculated using tools that we use. It will, therefore, vary depending on the individual products used and should therefore, only be used as a rough estimate. Nutritional information is based on 1 serving size of one sausage.
  • ¼ inch thick - 7 to 8 minutes at 320°F (160°C).
  • ½ inch thick - 8 to 12 minutes at 320°F(160°C).
  • 1 inch thick - 10 to 15 minutes at 320°F(160°C)
  • The cooking time has only been calculated for fresh sausages, in this recipe card.
  • Increase the cooking time by a few minutes for thicker sausages, and make sure to check on them halfway through air frying.
  • Place a piece of parchment paper, aluminum foil, or a few pieces of bread at the bottom of the basket, to help catch the grease and prevent smoking.

Nutrition Information

Show Details
Calories 220kcal (11%) Carbohydrates 2g (1%) Protein 9g (18%) Fat 19g (29%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 49mg (16%) Sodium 558mg (23%) Potassium 230mg (7%) Vitamin A 4IU (0%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 220 kcal

% Daily Value*

Calories 220kcal 11%
Carbohydrates 2g 1%
Protein 9g 18%
Fat 19g 29%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Cholesterol 49mg 16%
Sodium 558mg 23%
Potassium 230mg 5%
Vitamin A 4IU 0%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

18 reviews
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