Air-Fryer Broccoli
User Reviews
5.0
3 reviews
Excellent
Air-Fryer Broccoli
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This Air-Fryer Broccoli is lightly roasted, crisp, and tender every time.
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Ingredients
- 12 ounces fresh broccoli florets cut into small, even pieces
- 2 tablespoons extra-virgin olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/8 teaspoon kosher salt
- 1/8 teaspoon freshly ground black pepper
- Fresh lemon slices optional garnish
- freshly grated Parmesan cheese optional garnish
Instructions
- In a large bowl, combine the broccoli florets with olive oil, garlic powder, onion powder, salt, and pepper. Toss until evenly coated.
- Place the seasoned broccoli in the air fryer basket, spreading it out evenly. Cook at 400 degrees Fahrenheit for 6 minutes.
- Serve immediately, with optional squeeze of fresh lemon juice or grated Parmesan cheese.
Nutrition Information
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Calories
92kcal
(5%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
101mg
(4%)
Potassium
273mg
(8%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
530IU
(11%)
Vitamin C
76mg
(84%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 92 kcal
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 101mg | 4% |
| Potassium | 273mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 530IU | 11% |
| Vitamin C | 76mg | 84% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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