Air Fryer Broccoli
User Reviews
5
3 reviews
Excellent
Air Fryer Broccoli
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Air fryer broccoli is a simple, tasty side dish that fits perfectly into a wide range of diets. This yummy side pairs well with almost any main.
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Ingredients
- 8 ounces broccoli florets
- 2 tablespoons olive oil
- 2 tablespoons Parmesan Cheese grated
- ¼ teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a small bowl combine Parmesan, garlic powder, salt, and pepper.
- Place the broccoli florets in a large bowl and toss with olive oil. Then sprinkle with seasoning and toss again until it is evenly coated.
- Place the broccoli in the basket of the air fryer.
- Set the air fryer to 400 degrees for 10 mins. Toss halfway through. Time may vary depending on how tender you want the broccoli.
Nutrition Information
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Serving
2ounces
Calories
93kcal
(5%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
2mg
(1%)
Sodium
203mg
(8%)
Potassium
179mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
375IU
(8%)
Vitamin C
51mg
(57%)
Calcium
54mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Serving | 2ounces | |
| Calories | 93kcal | 5% |
| Carbohydrates | 4g | 1% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 203mg | 8% |
| Potassium | 179mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 375IU | 8% |
| Vitamin C | 51mg | 57% |
| Calcium | 54mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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