Air Fryer Brussels Sprouts
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Air Fryer Brussels Sprouts
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Super tender with crispy edges, these scrumptious Air Fryer Brussels Sprouts make an amazing low carb side for weeknight dinners, holidays or special occasions!
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Ingredients
- 1 pound Brussels sprouts
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- ¼ garlic salt
- ¼ teaspoon black pepper to taste
- Parmesan Cheese grated, optional
Instructions
- Preheat air fryer at 375°F for 5 minutes.
- Wash the Brussels sprouts and trim the ends off. Peel the outer leaves and slice them in half.
- Add them to a bowl and drizzle with the olive oil, garlic salt and pepper. Toss to combine, then place them on your air fryer rack, cut side up.
- Cook for 10-12 minutes or until slightly charred. Drizzle the balsamic vinegar over the tops and continue cooking for another 3-4 minutes or until cooked through.
- Serve with a drizzle of balsamic vinegar or the (optional) grated parmesan cheese.
Nutrition Information
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Calories
73kcal
(4%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 73 kcal
% Daily Value*
| Calories | 73kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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