Air Fryer Brussels Sprouts
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4
8 reviews
Good
Air Fryer Brussels Sprouts
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These Air Fryer Brussels Sprouts are perfectly brown on the outside and tender on the inside. An easy recipe to whip up any day of the week!
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Ingredients
- 1 lb. Brussels sprouts $2.67
- 2 Tbsp olive oil $0.24
- 1/2 tsp salt $0.02
- 1/2 tsp black pepper $0.02, freshly cracked
- 1/2 tsp garlic powder $0.04
- 1/2 tsp onion powder $0.04
Instructions
- Wash and dry the Brussels sprouts, then trim off the dry ends. Cut each Brussels sprout in half lengthwise.
- Add the Brussels sprouts to a large bowl along with the olive oil, salt, black pepper, garlic powder, and onion powder. Mix all the ingredients together until the Brussels sprouts are well coated in the oil and seasoning.
- Preheat the air fryer to 360°F. Once preheated, add the Brussels sprouts and spread them evenly inside the air fryer basket. Air fry for 9 minutes, flipping and shaking the Brussels sprouts halfway through to help them brown evenly on both sides. Add an additional 1-2 minutes of cook time depending on the level of browning that you like.
- Remove the Brussels sprouts from the air fryer and enjoy as is or with your favorite dipping sauce.
Nutrition Information
Show Details
Serving
1serving
Calories
113kcal
(6%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
7g
(11%)
Sodium
320mg
(13%)
Fiber
4g
(16%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 113 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 113kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Sodium | 320mg | 13% |
| Fiber | 4g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
8 reviews
Good
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