Air Fryer Carrots
User Reviews
5
Air Fryer Carrots
Description
Air Fryer Carrots combines fresh, peeled, and sliced large carrots with a mixture of olive oil, parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper. The mixture coats the carrots evenly to enhance their flavor and help develop a crispy texture during air frying.
Cooking the carrots at 360°F for about 10-12 minutes allows them to become tender inside while gaining a lightly crisp exterior from the air fryer, which uses hot circulating air to brown and crisp without deep frying. Tossing the carrots before or during cooking helps ensure even crispness and flavor distribution.
The dish serves as a simple vegetable side, providing a savory, cheesy, and herb-infused alternative to steamed or roasted carrots. It can accompany a range of main courses or be part of a vegetable-focused meal.
Ingredients
- 6 large carrot peeled and sliced
- 1/4 cup olive oil
- 2 Tablespoons parmesan
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- salt to taste
- black pepper to taste
Instructions
- In a medium sized bowl add the olive oil, parmesan, italian seasoning, garlic powder, and salt and pepper.
- Toss with the carrots and place into the basket in a single layer in the air fryer.
- Cook at 360 for 10-12 minutes or until tender and crispy.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 2mg | 1% |
| Sodium | 115mg | 5% |
| Potassium | 359mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 18071IU | 361% |
| Vitamin C | 6mg | 7% |
| Calcium | 74mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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