Air Fryer Carrots
User Reviews
5
Air Fryer Carrots
Description
This recipe for Air Fryer Carrots involves peeling and cutting whole carrots into manageable pieces, then seasoning them with olive oil, salt, black pepper, and garlic powder for a balanced savory flavor. The carrots are cooked in an air fryer preheated to 390°F, which crisps and roasts them by circulating hot air around the pieces.
Halfway through the 20 to 25 minute cooking time, the carrots are tossed to encourage even cooking and prevent sticking, helping develop a consistent tender texture throughout. When done, the carrots become tender yet retain enough structure to hold their shape, enhanced by the olive oil and seasoning.
These carrots make a straightforward vegetable side that complements many meals, offering a roasted taste without needing an oven or stovetop.
Ingredients
- 1 lb carrot washed and peeled
- 2 Tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp garlic powder
Instructions
- Preheat your air fryer to 390 degrees F. If your air fryer does not have a preheat option, then run the air fryer at 390 degrees F for approximately 5 minutes.
- Cut the carrots into thirds and then cut those pieces in half.
- Place the cut carrots, olive oil, salt, pepper and garlic powder in a large bowl and toss to throughly combine and coat the carrots in the oil and seasoning.
- Place the carrots in the air fryer and cook at 390 degrees F for 20-25 minutes until the carrots are tender and cooked through.
- Toss the carrots halfway between the cook time.
- Serve warm and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 73 kcal
% Daily Value*
| Calories | 73kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 246mg | 10% |
| Potassium | 246mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 12630IU | 253% |
| Vitamin C | 4mg | 4% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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