Air Fryer Carrots
User Reviews
5.0
57 reviews
Excellent
Air Fryer Carrots
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Air Fryer Carrots come out delicious, sweet, tender and perfectly caramelized. And in half the time as oven roasting.
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Ingredients
- 10 medium fresh carrots sliced in half lengthwise
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning blend
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon garlic powder
- 1 tablespoon parsley chopped, for garnish
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Instructions
- Preheat the air fryer to 400°
- Toss all the ingredients together in a bowl, making sure the carrots are completely coated in oil and seasonings.
- Put the carrots into the air fryer basket in a single layer. (you may have to cook them in batches)
- Cook 10-15 minutes, shaking the basket halfway through. Carrots should be fork tender and browned.
- Garnish with parsley and serve.
Notes
- For roasting, you can usually skip peeling the carrots and just give them a good scrub, especially if you have tender young carrots. However, you can peel them if you prefer.
- Choose young, fairly slim carrots of uniform size for the fastest roasting time. Slicing them lengthwise also reduces the roasting time.
- If your carrots are thicker, you will need to increase the cooking time.
- Preheat your air fryer. This step helps cook food more evenly and only takes minutes.
- Shake the air fryer basket halfway through so the carrots brown evenly.
- The cooking time can vary depending on your air fryer. Check the manufacturer's instructions for your air fryer.
- You can roast carrots in the oven. Put them on a parchment lined baking sheet in a single layer and roast in a preheated 400° oven for approximately 30 minutes.
Nutrition Information
Show Details
Serving
1g
Calories
97kcal
(5%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
397mg
(17%)
Potassium
508mg
(15%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
25571IU
(511%)
Vitamin C
10mg
(11%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 97kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 397mg | 17% |
| Potassium | 508mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 25571IU | 511% |
| Vitamin C | 10mg | 11% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
57 reviews
Excellent
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