Air Fryer Carrots Recipe + VIDEO
User Reviews
5
6 reviews
Excellent
Air Fryer Carrots Recipe + VIDEO
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It's easy to make the most tender and delicious roasted carrots in the air fryer in only 20 minutes! They are the perfect quick, tasty, and healthy veggie side dish.
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Ingredients
- 1 pound carrot
- 1 tablespoon olive oil
- ¼ teaspoon garlic powder
- salt
- black pepper
Instructions
- Preheat the air fryer to 380°F.
- Trim the ends of the carrots and peel the carrots on all sides.
- Once the air fryer is hot, place the carrots in the air fryer basket. Drizzle olive oil over the top of the carrots and shake the basket to coat them completely in oil. Then sprinkle garlic powder over the carrots and give them a generous sprinkle of salt and pepper.
- Air fry the carrots for 10 minutes. Then stop and shake the basket vigorously. Continue to air fry for another 5 to 7 minutes until the largest carrot is fork-tender.
Notes
- Optional seasonings:Ground cumin and chili powderHoney, lemon juice, and garlicGarlic and Italian seasoningCinnamon and brown sugar
- Leftovers will keep in the refrigerator for up to 5 days.
Nutrition Information
Show Details
Serving
5oz
Calories
104kcal
(5%)
Carbohydrates
15g
(5%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
105mg
(4%)
Potassium
487mg
(10%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
25259IU
(505%)
Vitamin C
9mg
(10%)
Calcium
50mg
(5%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 104 kcal
% Daily Value*
| Serving | 5oz | |
| Calories | 104kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 105mg | 4% |
| Potassium | 487mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 25259IU | 505% |
| Vitamin C | 9mg | 10% |
| Calcium | 50mg | 5% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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