Air Fryer Chicken Bites
User Reviews
4.9
126 reviews
Excellent
Air Fryer Chicken Bites
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These easy, high-protein Air Fryer Chicken Bites, made with boneless skinless chicken breast chunks, are perfect for a quick dinner! I make a batch and use the other half for meal prep for the week.
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Ingredients
- 3 pounds chicken breast (cut into 1 inch cubes (I prefer organic))
- 1/4 cup Italian dressing
- 1 tablespoon adobo seasoning
- 1 tablespoon dry Italian herbs
- 1 teaspoon kosher salt
- 1 tablespoon Sazon seasoning (homemade or store bought, optional)
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Instructions
- In a large bowl combine the chicken with Italian dressing, adobo seasoning, dried Italian herbs, kosher salt and optional, sazon.
- Spray the basket with oil. Air fry the chicken in an even layer, in batches as needed at 400F 12 minutes, or until browned and cooked through, shaking the basket halfway.
Equipments used:
Nutrition Information
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Serving
1/8th
Calories
233kcal
(12%)
Carbohydrates
1g
(0%)
Protein
38.5g
(77%)
Fat
7.5g
(12%)
Saturated Fat
1.5g
(8%)
Cholesterol
124mg
(41%)
Sodium
868mg
(36%)
Fiber
0.5g
(2%)
Sugar
0.5g
(1%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Serving | 1/8th | |
| Calories | 233kcal | 12% |
| Carbohydrates | 1g | 0% |
| Protein | 38.5g | 77% |
| Fat | 7.5g | 12% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 124mg | 41% |
| Sodium | 868mg | 36% |
| Fiber | 0.5g | 2% |
| Sugar | 0.5g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
126 reviews
Excellent
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