Air Fryer Chicken Drumsticks
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
25 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
313 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Chicken Drumsticks
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Crispy on the outside, these tender Air Fryer Chicken Drumsticks pack plenty of flavor minus the fat!
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Ingredients
- 8 chicken drumstick
- 2 tablespoons olive oil
- 1 1/4 teaspoons smoked paprika
- 3/4 teaspoon garlic powder
- 3/4 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1 teaspoon brown sugar
Instructions
- In a small bowl, mix all of the seasonings, herbs, and brown sugar to make a spice blend. Set aside.
- Pat chicken drumsticks dry with paper towels. Place drumsticks in a large bowl, drizzle with olive oil, and rub with the seasoning mix until evenly coated.
- Preheat the air fryer to 380°F. Arrange the drumsticks in a single layer in the air fryer basket. Cook for 25 minutes or until they reach an internal temperature of 165°F, turning them halfway through.
Nutrition Information
Show Details
Calories
313kcal
(16%)
Carbohydrates
3g
(1%)
Protein
27g
(54%)
Fat
21g
(32%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.1g
(5%)
Cholesterol
139mg
(46%)
Sodium
450mg
(19%)
Potassium
373mg
(8%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
387IU
(8%)
Vitamin C
0.1mg
(0%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 313 kcal
% Daily Value*
| Calories | 313kcal | 16% |
| Carbohydrates | 3g | 1% |
| Protein | 27g | 54% |
| Fat | 21g | 32% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 139mg | 46% |
| Sodium | 450mg | 19% |
| Potassium | 373mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 387IU | 8% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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