Oven-Baked Chicken Kabobs (Juicy & Tangy)

User Reviews

4.8

654 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    45 mins

  • Servings

    6 Servings

  • Calories

    519 kcal

  • Course

    Main Course

  • Cuisine

    American

Oven-Baked Chicken Kabobs (Juicy & Tangy)

This simple recipe for chicken kabobs in the oven comes out so juicy each & every time. With a simple ranch dressing marinade, they always hit the spot.

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Ingredients

Servings
  • 3 lb boneless chicken
  • 1/2 cup ranch
  • 1/2 cup olive oil
  • 2 tbsp Worcestershire sauce 
  • 1 tbsp vinegar
  • 1 tsp honey mustard
  • 1 tbsp sugar
  • 2 tsp salt
  • 1 tsp freshly ground pepper
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Instructions

  1. Slice the chicken into 2-inch pieces.
  2. In a small dish, whisk the ranch, oil, worcestershire sauce, vinegar, honey mustard, sugar, salt, and pepper together.
  3. Place the chicken in a bowl, pour the sauce on top, and toss until the chicken is evenly coated. Cover the bowl in plastic wrap and let it marinate in the fridge overnight.
  4. Thread chicken on each skewer. Assemble the skewers on top of a baking dish so they don't touch the bottom (this will help them cook more evenly). Alternatively, you can place them onto a wire rack on top of a baking sheet.
  5. Bake the kebabs at 450°F for 25 minutes, or until the chicken is golden brown and has reached an internal temperature of 165°F.

Nutrition Information

Show Details
Calories 519kcal (26%) Carbohydrates 5g (2%) Protein 48g (96%) Fat 33g (51%) Saturated Fat 5g (25%) Polyunsaturated Fat 8g Monounsaturated Fat 17g Trans Fat 0.03g Cholesterol 150mg (50%) Sodium 1297mg (54%) Potassium 902mg (26%) Fiber 0.1g (0%) Sugar 4g (8%) Vitamin A 82IU (2%) Vitamin C 3mg (3%) Calcium 25mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 519 kcal

% Daily Value*

Calories 519kcal 26%
Carbohydrates 5g 2%
Protein 48g 96%
Fat 33g 51%
Saturated Fat 5g 25%
Polyunsaturated Fat 8g 47%
Monounsaturated Fat 17g 85%
Trans Fat 0.03g 2%
Cholesterol 150mg 50%
Sodium 1297mg 54%
Potassium 902mg 19%
Fiber 0.1g 0%
Sugar 4g 8%
Vitamin A 82IU 2%
Vitamin C 3mg 3%
Calcium 25mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

654 reviews
Excellent

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