Air Fryer Chicken Legs (Crispy + Juicy)
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
23 mins
-
Servings
6
-
Calories
207 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Chicken Legs (Crispy + Juicy)
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Crispy, juicy, and oh-so-tasty, these air fryer chicken legs are the perfect way to satisfy your fried chicken cravings in a healthier way! It's the perfect quick and easy weeknight meal- make it in under 30 minutes!
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Ingredients
- 2 pounds chicken legs (drumsticks) (about 6 legs)
- 2 teaspoons olive oil
- 1 teaspoon paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon chili powder
- ¾ teaspoon kosher salt
- ½ teaspoon black pepper
- 1 tablespoon brown sugar
Instructions
- Preheat air fryer to 390°F.
- Place the chicken legs in a large bowl and pour the oil on top. Toss to coat the chicken with the oil.
- Mix the paprika, onion powder, garlic powder, chili powder, salt, pepper, and brown sugar together in a small bowl. Sprinkle the mixture on the chicken legs and toss well to coat them evenly with the seasoning.
- Place the chicken legs in the air fryer basket in a single layer. You can line the basket with an air fryer liner for easy clean up, if desired. Cook 10 minutes until browned, then flip the drumsticks over and cook another 8-10 minutes until done (the chicken is cooked when it reaches an internal temperature of 165°F). If the chicken is getting too dark, lower the air fryer temperature to 375 or 380°F.
- Serve chicken legs with desired side dishes.
Notes
- meat thermometer
- air fryer liner
- make your own liners
- Pat the chicken drumsticks dry with a paper towel to remove any excess moisture before coating them with the oil and spices- this will help the skin crisp up nicely.
- Use a meat thermometer to check for doneness.
- Use an air fryer liner for easy clean up. You can buy them or make your own liners with parchment paper.
- Don't overcrowd the basket. The hot air of the air fryer needs to circulate around the food in order for it to crisp up nicely and cook evenly, so arrange the chicken legs in a single layer. Cook it in batches if needed.
- If desired, you can brush these air fryer chicken legs with a sauce like bbq sauce or buffalo sauce at the end of cooking.
Nutrition Information
Show Details
Serving
1 drumstick
Calories
207kcal
(10%)
Carbohydrates
3g
(1%)
Protein
14g
(28%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Trans Fat
0.1g
Cholesterol
80mg
(27%)
Sodium
367mg
(15%)
Potassium
195mg
(6%)
Fiber
0.3g
(1%)
Sugar
2g
(4%)
Vitamin A
294IU
(6%)
Vitamin C
0.2mg
(0%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 207 kcal
% Daily Value*
| Serving | 1 drumstick | |
| Calories | 207kcal | 10% |
| Carbohydrates | 3g | 1% |
| Protein | 14g | 28% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 80mg | 27% |
| Sodium | 367mg | 15% |
| Potassium | 195mg | 4% |
| Fiber | 0.3g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 294IU | 6% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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