Air Fryer Chicken Parmesan Recipe

User Reviews

4.8

893 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    541 kcal

  • Course

    Main Course

  • Cuisine

    American

Air Fryer Chicken Parmesan Recipe

Air Fryer Chicken Parmesan consists of thinly pounded chicken breasts breaded with a Parmesan and Italian breadcrumb mixture, air-fried until crispy, then topped with marinara sauce and mozzarella and cooked until cheese melts. This method achieves a crisp exterior and juicy interior using the air fryer for efficient, less oily cooking. The layers of cheese and sauce complement the seasoned crust for a classic Italian-American flavor.

Description

The chicken breasts are sliced in half lengthwise and pounded to an even thinness to ensure quick, even cooking in the air fryer. They are dipped in beaten egg and coated with a mixture of Italian breadcrumbs and shredded Parmesan cheese. Cooking at 360 degrees Fahrenheit crisps the breading in 6 minutes, after which the chicken is flipped, topped with marinara sauce and mozzarella cheese, and cooked a few more minutes until the cheese melts and the chicken is cooked through to a safe internal temperature.

The air fryer produces a crisp, golden crust without deep frying, delivering a tender, juicy chicken center. The Parmesan adds savory depth, and the melted mozzarella with marinara provides a classic cheesy tomato topping reminiscent of traditional chicken Parmesan.

This dish can be served alone or with pasta, salad, or bread for a well-rounded meal. Cooking in batches allows maintaining crispness and freshness for each piece.

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Ingredients

Servings
  • 2 chicken breast 8 ounces each
  • ¼ cup Parmesan Cheese not grated Parmesan, shredded
  • 1 cup bread crumbs Italian style
  • 2 egg whisked
  • ½ cup marinara sauce
  • ½ cup mozzarella cheese

Instructions

  1. Set temperature on Air Fryer to 360 degrees Fahrenheit. Preheat 3 minutes.
  2. Cut chicken breasts in half, lengthwise and trim.
  3. Pound the chicken breasts into thinner pieces that are the same thickness.
  4. In a medium bowl mix together the breadcrumbs and parmesan cheese.
  5. In another bowl whisk the eggs together.
  6. Dip each piece of chicken in egg and then dredge in the breadcrumb mixture. Repeat with remaining pieces of chicken.
  7. Place chicken breasts in single layer inside of air fryer basket. If you are using a smaller air fryer you will need to cook in batches.
  8. Add chicken breasts to preheated Air Fryer and cook for 6 minutes. Flip the chicken breasts over and top with marinara sauce and mozzarella cheese. Air fry for an addition 3-4 minutes or until chicken reaches an internal temperature of 165 degree Fahrenheit.
  9. Set aside and keep warm, repeat with remaining 2 pieces

Nutrition Information

Show Details
Calories 541kcal (27%) Carbohydrates 43g (14%) Protein 47g (94%) Fat 18g (28%) Saturated Fat 8g (40%) Cholesterol 188mg (63%) Sodium 1530mg (64%) Potassium 720mg (15%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 710IU (14%) Vitamin C 5mg (6%) Calcium 454mg (45%) Iron 4.3mg (24%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 541 kcal

% Daily Value*

Calories 541kcal 27%
Carbohydrates 43g 14%
Protein 47g 94%
Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 188mg 63%
Sodium 1530mg 64%
Potassium 720mg 15%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 710IU 14%
Vitamin C 5mg 6%
Calcium 454mg 45%
Iron 4.3mg 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.8

893 reviews
Excellent

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