Air Fryer Chicken Thighs
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
17 mins
-
Servings
4 servings
-
Calories
305 kcal
-
Course
Main Course
-
Cuisine
International
Air Fryer Chicken Thighs
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Quick and simple, Air Fryer Chicken Thighs take next to no time to make! Just season the thighs and pop them into the air fryer, and in a flash, your chicken will be done.
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Ingredients
- 8-10 chicken thighs
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp salt
- ½ tsp pepper
- ½ tsp paprika
Instructions
- Coat the chicken thighs with the olive oil and seasoning.
- Transfer the chicken thighs to the air fryer basket, in a single layer. Cook in two batches if needed.
- Air fryer for 12 minutes at 400°F, you may need more time depending on the size of your chicken thighs.
- Let the chicken thighs rest on a plate for at least a minute before cutting.
Equipments used:
Nutrition Information
Show Details
Calories
305kcal
(15%)
Carbohydrates
1g
(0%)
Protein
44g
(88%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
215mg
(72%)
Sodium
493mg
(21%)
Potassium
577mg
(16%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
179IU
(4%)
Vitamin C
1mg
(1%)
Calcium
25mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 305 kcal
% Daily Value*
| Calories | 305kcal | 15% |
| Carbohydrates | 1g | 0% |
| Protein | 44g | 88% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 215mg | 72% |
| Sodium | 493mg | 21% |
| Potassium | 577mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 179IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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