Air Fryer Chicken Thighs
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
2 mins
-
Cook Time
2 mins
-
Total Time
22 mins
-
Servings
4 servings
-
Calories
256 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Chicken Thighs
Report
These Air Fryer Chicken Thighs are super crispy! If you have a busy night and need dinner in less than 30 minutes, this is the recipe for you!
Share:
Ingredients
- 4 chicken thighs
- 1 tsp oil olive (not extra virgin), canola, vegetable
- 1 tsp salt or to taste
- black pepper to taste
Instructions
- Dry chicken thoroughly with paper towels.
- Brush both sides with oil.
- Salt and pepper both sides of chicken. Place on basket of air fryer skin side down.
- Preheat Air Fryer to 350°F/175°C for a couple minutes.
- Place chicken in preheated air fryer for ten minutes.
- Carefully remove from air fryer. Flip chicken over.
- Air fry for additional 10 minutes.
- Temp the chicken. Pieces should be 165°F/75°C. Larger ones may take an additional couple of minutes.
Equipments used:
Notes
- Recipe based on cooking time with a Cuisinart TOA65. Other air fryers may need to adjusted for time. Air fryers have different wattages so may cook differently.
- Optional herbs and spices that can be added to chicken.
- cumin and chili powderparsley, sage, rosemary and thyme ♫ ♪curry powder and cumin
- These chicken thighs can be refrigerated for up to 3 days.
- Reheat chicken by placing in oven, skin side up, for about 10 minutes, to recrisp.
- This chicken can be frozen, once cooked and used in other recipes.
- Always thaw in the refrigerator.
- Do not skip drying off the chicken! The skin will not get crispy if you don't.
Nutrition Information
Show Details
Calories
256kcal
(13%)
Carbohydrates
1g
(0%)
Protein
18g
(36%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Cholesterol
111mg
(37%)
Sodium
668mg
(28%)
Potassium
232mg
(7%)
Vitamin A
88IU
(2%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Calories | 256kcal | 13% |
| Carbohydrates | 1g | 0% |
| Protein | 18g | 36% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 111mg | 37% |
| Sodium | 668mg | 28% |
| Potassium | 232mg | 5% |
| Vitamin A | 88IU | 2% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
