Air Fryer Chickpea Tacos
User Reviews
5.0
24 reviews
Excellent
Air Fryer Chickpea Tacos
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Air Fryer Chickpea Tacos
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Ingredients
- 14 oz 400g tin rinsed and drained and dried
- 2 tsp olive oil
- ½ tsp smoked paprika
- ½ ground cumin
- salt
- 8 small corn tortillas
- Taco toppings
- radishes thinly sliced
- avocado
- shredded cabbage
- cranberries
- coconut yoghurt
- lime
Instructions
- Pre heat air fryer to 390F / 200C.
- Mix all the ingredients together in a bowl.
- Add the chickpeas in to the air fryer basket.
- Cook for 12-15 mins turning half way through.
- Assemble tacos and top with coconut yoghurt and limes for squeezing.
Notes
- Tips
- Weight Watchers Points
- There are 4 Freestyle Points in a serving of Crispy Chickpea Tacos.
- For the chickpeas to crisp up, you have to make sure they are completely dry before you add the spiced oil mixture.
- You can add an extra min or two for crispier chickpeas. Do keep an eye on them though as they burn very quickly.
- You can easily vary the spices you add to the chickpeas to your taste.
- These also work well with a dash of sriracha or chipotle sauce mixed in.
- If you want to prep ahead the chickpeas, then do and let them cool down completely before keeping for a couple of hours.
Nutrition Information
Show Details
Calories
133kcal
(7%)
Carbohydrates
23g
(8%)
Protein
2g
(4%)
Fat
3g
(5%)
Sodium
23mg
(1%)
Potassium
96mg
(3%)
Fiber
3g
(12%)
Calcium
42mg
(4%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 133 kcal
% Daily Value*
| Calories | 133kcal | 7% |
| Carbohydrates | 23g | 8% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Sodium | 23mg | 1% |
| Potassium | 96mg | 2% |
| Fiber | 3g | 12% |
| Calcium | 42mg | 4% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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