Air Fryer Crab Rangoons
User Reviews
5.0
3 reviews
Excellent
Air Fryer Crab Rangoons
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Crispy air fried cheese and crab meat wonton appetizer.
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Ingredients
- 6 ounces (170g) cream cheese softened
- 4 ounces (113) lump crab meat or imitation crab
- 1 green onion sliced thinly
- ⅔ teaspoon Worcestershire sauce
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon lime juice
- 24 wonton wrappers
- 1 tablespoon olive oil or other light neutral oil
- Sweet chili sauce for dipping
Instructions
- Bring the cream cheese to room temperature. Combine it with the crab meat, green onion, Worcestershire sauce, garlic powder, onion powder and lime juice in a small bowl.
- Use a pastry brush to coat one side of a wonton wrapper with a thin layer of olive oil and place it on your work surface, oil side down.
- In the center of the wonton wrapper, place a tablespoon of the cream cheese and crab filling.
- Brush the edges of the wonton with water. Connect the two opposite corners of the wonton, pressing to seal. Then, pull the remaining two corners up to form a square. Steal the edges together by pressing lightly, so the filling doesn’t ooze out when cooked.
- Place the prepared crab rangoons in the air fryer, leaving plenty of space. Cook at 375 degrees F / 190 degrees C for 8-10 minutes or until the wontons are crisp and golden brown.
Notes
- Find wonton wrappers in the produce section of your grocery store.
- Quickly soften cream cheese in 5-second increments on a microwave plate if you forget to take it out of the fridge.
- Don’t overfill these wontons, or the filling will ooze out during cooking.
- When sealing wontons, press out the excess air.
- Begin frying while you finish preparing the rest of the crab rangoon.
- Leave space between the crab rangoons in the air fryer basket so the air can circulate.
- Cook in batches if necessary.
- Spitz with oil again halfway through cooking for maximum crispiness.
- Serve warm with sweet chili sauce.
- There are 2 WW Blue Plan SmartPoints in one serving of this.
- Find wonton wrappers in the produce section of your grocery store.
- Quickly soften cream cheese in 5-second increments on a microwave plate if you forget to take it out of the fridge.
- Don’t overfill these wontons, or the filling will ooze out during cooking.
- When sealing wontons, press out the excess air.
- Begin frying while you finish preparing the rest of the crab rangoon.
- Leave space between the crab rangoons in the air fryer basket so the air can circulate.
- Cook in batches if necessary.
- Spitz with oil again halfway through cooking for maximum crispiness.
- Serve warm with sweet chili sauce.
- Storage - keep leftovers in an airtight container inside the fridge for 3-4 days.
- There are 2 WW Blue Plan SmartPoints in one serving of this.
Nutrition Information
Show Details
Calories
56kcal
(3%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Cholesterol
10mg
(3%)
Sodium
107mg
(4%)
Potassium
29mg
(1%)
Fiber
0.2g
(1%)
Sugar
0.3g
(1%)
Vitamin A
103IU
(2%)
Vitamin C
1mg
(1%)
Calcium
13mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 24pieces
Amount Per Serving
Calories 56 kcal
% Daily Value*
| Calories | 56kcal | 3% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 10mg | 3% |
| Sodium | 107mg | 4% |
| Potassium | 29mg | 1% |
| Fiber | 0.2g | 1% |
| Sugar | 0.3g | 1% |
| Vitamin A | 103IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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