Air Fryer Curry
User Reviews
4.7
9 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
50 mins
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Servings
4
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Calories
488 kcal
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Course
Main Course
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Cuisine
International
Air Fryer Curry
Report
This air fryer curry is delicious. The easiest ever curry in air fryer and made with sweet potatoes, chickpeas, spinach, and a creamy tikka masala sauce.
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Ingredients
- 2 medium sweet potatoes
- 400 g chickpeas
- 1 Tbsp extra virgin olive oil
- 1 Tsp Dried Coriander/Cilantro
- ¼ Tsp mild curry powder
- ¼ Tsp ground turmeric
- 1 ¼ Tsp garam masala
- salt & pepper
For The Curry Sauce
- 4 Frozen Spinach Blocks
- 400 g coconut milk
- 240 ml passata
- 4 Tsp Tikka paste
- 2 Tsp Ginger Puree
- 2 Tsp Dried Coriander/Cilantro
- 1 Tsp ground cumin
Kitchen Gadgets
- Air Fryer
- Silicone Pan With Handles
Instructions
- Peel and dice the sweet potato into small cubes. Place into a mixing bowl with a teaspoon of coriander, a generous seasoning of salt and pepper and the olive oil.
- Mix well with your hands and place in the air fryer and spread out for an even cook. Air fry, the sweet potatoes for 20 minutes at 180c/360f or until fork tender.
- Add the chickpeas and ¼ tsp of garam masala. Shake the air fryer or mix with a spatula for an even coating. Air fry for another 5 minutes at the same temperature.
- In the meantime, prepare your sauce ingredients. Microwave the spinach for 3 minutes on full power if not thawed already, then use your hands to squeeze out the excess moisture.
- Add all the sauce ingredients with the chickpeas and sweet potatoes into a container, or directly in the bottom of the Ninja Dual and mix well.
- Air fry the curry for 10 minutes at 180c/360f or until piping hot and reduced.
- When it is ready it will have a curry colour to it and the sweet potato will be a little crispy on touch.
Notes
- Flavours. You can mix and match with any favourite curry seasoning. You can also skip the process of making our sauce by using a jar of bought sauce.
- Thanks for reading all about curry in an air fryer on Recipe This. We have many more air fryer recipes for you to check out next. Though if you love some chips with your curry, do try our air fryer chips, or if you prefer rice why not try our instant pot pilau rice.
Nutrition Information
Show Details
Calories
488kcal
(24%)
Carbohydrates
51g
(17%)
Protein
14g
(28%)
Fat
28g
(43%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Sodium
64mg
(3%)
Potassium
1119mg
(32%)
Fiber
11g
(44%)
Sugar
12g
(24%)
Vitamin A
136IU
(3%)
Vitamin C
23mg
(26%)
Calcium
118mg
(12%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 488 kcal
% Daily Value*
| Calories | 488kcal | 24% |
| Carbohydrates | 51g | 17% |
| Protein | 14g | 28% |
| Fat | 28g | 43% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 64mg | 3% |
| Potassium | 1119mg | 24% |
| Fiber | 11g | 44% |
| Sugar | 12g | 24% |
| Vitamin A | 136IU | 3% |
| Vitamin C | 23mg | 26% |
| Calcium | 118mg | 12% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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