Air Fryer Egg In A Hole
User Reviews
4.8
Air Fryer Egg In A Hole
Description
Air Fryer Egg In A Hole involves cutting a hole out of a bread slice and cracking a medium egg into the center. Using parchment or foil sprayed with cooking spray in the air fryer insert prevents sticking. Cooking is done at 375°F for 5 to 7 minutes, which sets the egg whites while leaving the yolk to your desired doneness. The bread crisps gently around the edges where exposed to air fryer heat.
Seasoning with salt and black pepper right before serving complements the mild bread and egg flavors. The recipe notes an option to bake multiple eggs in a hole in the oven on a greased sheet pan at 400°F for 5 to 7 minutes, useful for serving several people.
The cut-out bread pieces can be used as dippers for the yolk, or gently pressed to create an indentation for the egg. Care is advised not to overcrowd the air fryer basket when cooking multiple pieces. Cooking time can be modified to adjust yolk firmness.
Ingredients
- 1 egg medium
- 1 lice bread
- salt
- black pepper
- cooking spray
Instructions
- Place a piece of parchment paper or aluminum foil (lightly sprayed with non stick cooking spray) in the center of the air fryer insert.
- Place the bread on a cutting board and with a cookie or biscuit cutter cut out the center of the bread.
- Place the bread on the prepared air fryer insert and crack the egg in the center of the hole.
- Turn air fryer to 375°F for 5-7 minutes or until the egg whites set.
- Plate and season with salt and pepper before serving.
Notes
- Use parchment paper or foil sprayed with cooking spray in the air fryer to prevent sticking.
- For oven baking, place bread with eggs on a greased sheet pan at 400°F for 5 to 7 minutes.
- Use a small jar or cookie cutter to cut the bread hole.
- The removed bread center can be used for dipping the runny yolk.
- Do not overcrowd the air fryer basket; adjust cooking time for yolk preference.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 143 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 143kcal | 7% |
| Carbohydrates | 15g | 5% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Cholesterol | 164mg | 55% |
| Sodium | 500mg | 21% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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